Energy Fruits, Organic Fruit & Oat Snack
Gutzy
23.53
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Energy Fruits, Organic Fruit & Oat Snack Nutrients FAQs
Nutrients
- Energy Fruits, Organic Fruit & Oat Snack has 70mg of Calcium.
- Energy Fruits, Organic Fruit & Oat Snack has 590mg of Sodium, Na.
- Energy Fruits, Organic Fruit & Oat Snack has 510mg of Potassium, K.
- Energy Fruits, Organic Fruit & Oat Snack has 2.2mg of Iron.
What is the calorie content of Energy Fruits, Organic Fruit & Oat Snack?
A typical serving 1 cup (245 grams) of Energy Fruits, Organic Fruit & Oat Snack contains approximately 150 calories.
You can check the exact calorie content by logging Energy Fruits, Organic Fruit & Oat Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Fruits, Organic Fruit & Oat Snack have?
The amount of fat in Energy Fruits, Organic Fruit & Oat Snack depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Energy Fruits, Organic Fruit & Oat Snack contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Fruits, Organic Fruit & Oat Snack have?
The protein content in Energy Fruits, Organic Fruit & Oat Snack depends on the ingredients exists in it. On average, 1 cup (245 grams) of Energy Fruits, Organic Fruit & Oat Snack contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Fruits, Organic Fruit & Oat Snack, Download Nutribit app for healthier you!
How much sugar does a Energy Fruits, Organic Fruit & Oat Snack have?
On average, 1 cup (245 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Fruits, Organic Fruit & Oat Snack.
How Much carbohydrates (carbs) is in Energy Fruits, Organic Fruit & Oat Snack?
The amount of carbohydrates (carbs) in Energy Fruits, Organic Fruit & Oat Snack depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Fruits, Organic Fruit & Oat Snack.
How Much Fiber is in Energy Fruits, Organic Fruit & Oat Snack?
Energy Fruits, Organic Fruit & Oat Snack contains approximately 6 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Fruits, Organic Fruit & Oat Snack for healthier you!
What vitamins and minerals are in a Energy Fruits, Organic Fruit & Oat Snack?
Energy Fruits, Organic Fruit & Oat Snack contains following minerals:
General
Does Energy Fruits, Organic Fruit & Oat Snack contain caffeine?
Energy Fruits, Organic Fruit & Oat Snack does not contain any caffeine.
Does Energy Fruits, Organic Fruit & Oat Snack contain alcohol?
Energy Fruits, Organic Fruit & Oat Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Fruits, Organic Fruit & Oat Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Fruits, Organic Fruit & Oat Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Fruits, Organic Fruit & Oat Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Fruits, Organic Fruit & Oat Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Fruits, Organic Fruit & Oat Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Fruits, Organic Fruit & Oat Snack for free?
Yes! Since Energy Fruits, Organic Fruit & Oat Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Fruits, Organic Fruit & Oat Snack with water tracking feature?
Nutribit automatically calculates the water content of Energy Fruits, Organic Fruit & Oat Snack and adds it to your daily hydration log. Simply log Energy Fruits, Organic Fruit & Oat Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Fruits, Organic Fruit & Oat Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Fruits, Organic Fruit & Oat Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Fruits, Organic Fruit & Oat Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Fruits, Organic Fruit & Oat Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Fruits, Organic Fruit & Oat Snack
Protein in Energy Fruits, Organic Fruit & Oat Snack supports building and repairing tissues.
Builds and repairs tissues in Energy Fruits, Organic Fruit & Oat Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Fruits, Organic Fruit & Oat Snack supports immune function.
Supports immune function in Energy Fruits, Organic Fruit & Oat Snack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Fruits, Organic Fruit & Oat Snack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Fruits, Organic Fruit & Oat Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Fruits, Organic Fruit & Oat Snack provides energy.
Provides energy in Energy Fruits, Organic Fruit & Oat Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Fruits, Organic Fruit & Oat Snack supports muscle growth and strength.
Supports muscle growth and strength in Energy Fruits, Organic Fruit & Oat Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Fruits, Organic Fruit & Oat Snack helps in weight management.
Helps in weight management in Energy Fruits, Organic Fruit & Oat Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Fruits, Organic Fruit & Oat Snack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Fruits, Organic Fruit & Oat Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Fruits, Organic Fruit & Oat Snack supports bone health.
Supports bone health in Energy Fruits, Organic Fruit & Oat Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Energy Fruits, Organic Fruit & Oat Snack improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Fruits, Organic Fruit & Oat Snack is essential for the health and growth of hair, skin, and nails.
Protein in Energy Fruits, Organic Fruit & Oat Snack regulates blood sugar levels.
Regulates blood sugar levels in Energy Fruits, Organic Fruit & Oat Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Energy Fruits, Organic Fruit & Oat Snack supports digestion.
Fiber in Energy Fruits, Organic Fruit & Oat Snack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Energy Fruits, Organic Fruit & Oat Snack supports heart health.
Soluble fiber in Energy Fruits, Organic Fruit & Oat Snack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Energy Fruits, Organic Fruit & Oat Snack aids in weight management.
Fiber-rich foods in Energy Fruits, Organic Fruit & Oat Snack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Energy Fruits, Organic Fruit & Oat Snack regulates blood sugar.
Fiber in Energy Fruits, Organic Fruit & Oat Snack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Energy Fruits, Organic Fruit & Oat Snack promotes gut health.
Fiber in Energy Fruits, Organic Fruit & Oat Snack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Energy Fruits, Organic Fruit & Oat Snack lowers the risk of colon cancer.
A high-fiber diet from Energy Fruits, Organic Fruit & Oat Snack is linked to a reduced risk of colon cancer.
Fiber in Energy Fruits, Organic Fruit & Oat Snack improves skin health.
Fiber in Energy Fruits, Organic Fruit & Oat Snack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Energy Fruits, Organic Fruit & Oat Snack helps lower blood pressure.
Adequate fiber in Energy Fruits, Organic Fruit & Oat Snack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Energy Fruits, Organic Fruit & Oat Snack boosts immune function.
Fiber in Energy Fruits, Organic Fruit & Oat Snack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Energy Fruits, Organic Fruit & Oat Snack reduces the risk of type 2 diabetes.
Fiber in Energy Fruits, Organic Fruit & Oat Snack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Energy Fruits, Organic Fruit & Oat Snack supports fluid balance.
Maintains Fluid Balance in Energy Fruits, Organic Fruit & Oat Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Energy Fruits, Organic Fruit & Oat Snack supports nerve function.
Supports Nerve Function in Energy Fruits, Organic Fruit & Oat Snack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Energy Fruits, Organic Fruit & Oat Snack helps regulate blood pressure.
Regulates Blood Pressure in Energy Fruits, Organic Fruit & Oat Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Energy Fruits, Organic Fruit & Oat Snack supports muscle function.
Aids Muscle Function in Energy Fruits, Organic Fruit & Oat Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Energy Fruits, Organic Fruit & Oat Snack aids nutrient absorption.
Improves Nutrient Absorption in Energy Fruits, Organic Fruit & Oat Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Energy Fruits, Organic Fruit & Oat Snack helps balance pH levels.
Balances pH Levels in Energy Fruits, Organic Fruit & Oat Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Energy Fruits, Organic Fruit & Oat Snack supports bone health.
Supports Bone Health in Energy Fruits, Organic Fruit & Oat Snack helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Energy Fruits, Organic Fruit & Oat Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.