Muffins, English, WHole Wheat

Great Value

Total Energy

130

kcal

76.49

% from carbs

12.75

% from protein

10.76

% from fats

In 57 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.2g

1%

Sodium, Na

180mg

7.8%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, English, WHole Wheat

A typical serving 1 english muffin of Muffins, English, WHole Wheat (57 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, English, WHole Wheat depends on the ingredients and preparation method. On average, one serving 1 english muffin (57 grams) of Muffins, English, WHole Wheat contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, English, WHole Wheat depends on the ingredients exists in it. On average, 1 english muffin of Muffins, English, WHole Wheat (about 57 grams) contains approximately 4 grams of protein.

On average, 1 english muffin (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 english muffin (about 57 grams) contains about 24 grams of carbohydrates.

Muffins, English, WHole Wheat contains approximately 1 grams of fiber in 1 english muffin (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 english muffin Muffins, English, WHole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.