Kale & Mozzarella Charbroiled Chicken Burgers

Burgers by Amylu

50

% from protein

7.14

% from carbs

7.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
170
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Cholesterol 85 mg
28.3%

Sodium, Na 540 mg
23.5%

Potassium, K 215 mg
4.6%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 21 g
42%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 51 mg

Iron 1 mg

Sugars, added 1 g

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Kale & Mozzarella Charbroiled Chicken Burgers Nutrients FAQs

Nutrients

What is the calorie content of Kale & Mozzarella Charbroiled Chicken Burgers?

A typical serving 1 burger (112 grams) of Kale & Mozzarella Charbroiled Chicken Burgers contains approximately 170 calories.

You can check the exact calorie content by logging Kale & Mozzarella Charbroiled Chicken Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Mozzarella Charbroiled Chicken Burgers have?

The amount of fat in Kale & Mozzarella Charbroiled Chicken Burgers depends on the ingredients and preparation method. On average, one serving 1 burger (112 grams) of Kale & Mozzarella Charbroiled Chicken Burgers contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Mozzarella Charbroiled Chicken Burgers have?

The protein content in Kale & Mozzarella Charbroiled Chicken Burgers depends on the ingredients exists in it. On average, 1 burger (112 grams) of Kale & Mozzarella Charbroiled Chicken Burgers contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Kale & Mozzarella Charbroiled Chicken Burgers, Download Nutribit app for healthier you!

How much sugar does a Kale & Mozzarella Charbroiled Chicken Burgers have?

On average, 1 burger (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Mozzarella Charbroiled Chicken Burgers.

How Much carbohydrates (carbs) is in Kale & Mozzarella Charbroiled Chicken Burgers?

The amount of carbohydrates (carbs) in Kale & Mozzarella Charbroiled Chicken Burgers depends on its serving size and preparation. On average, 1 burger (112 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Mozzarella Charbroiled Chicken Burgers.

How Much Fiber is in Kale & Mozzarella Charbroiled Chicken Burgers?

Kale & Mozzarella Charbroiled Chicken Burgers contains approximately 0 grams of fiber in 1 burger (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Mozzarella Charbroiled Chicken Burgers for healthier you!

What vitamins and minerals are in a Kale & Mozzarella Charbroiled Chicken Burgers?

Kale & Mozzarella Charbroiled Chicken Burgers contains following minerals:

  • Kale & Mozzarella Charbroiled Chicken Burgers has 51mg of Calcium.
  • Kale & Mozzarella Charbroiled Chicken Burgers has 540mg of Sodium, Na.
  • Kale & Mozzarella Charbroiled Chicken Burgers has 215mg of Potassium, K.
  • Kale & Mozzarella Charbroiled Chicken Burgers has 1mg of Iron.

General

Does Kale & Mozzarella Charbroiled Chicken Burgers contain caffeine?

Kale & Mozzarella Charbroiled Chicken Burgers does not contain any caffeine.

Does Kale & Mozzarella Charbroiled Chicken Burgers contain alcohol?

Kale & Mozzarella Charbroiled Chicken Burgers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale & Mozzarella Charbroiled Chicken Burgers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Mozzarella Charbroiled Chicken Burgers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Mozzarella Charbroiled Chicken Burgers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Mozzarella Charbroiled Chicken Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Mozzarella Charbroiled Chicken Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Mozzarella Charbroiled Chicken Burgers for free?

Yes! Since Kale & Mozzarella Charbroiled Chicken Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Mozzarella Charbroiled Chicken Burgers with water tracking feature?

Nutribit automatically calculates the water content of Kale & Mozzarella Charbroiled Chicken Burgers and adds it to your daily hydration log. Simply log Kale & Mozzarella Charbroiled Chicken Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Mozzarella Charbroiled Chicken Burgers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Mozzarella Charbroiled Chicken Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Mozzarella Charbroiled Chicken Burgers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Mozzarella Charbroiled Chicken Burgers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale & Mozzarella Charbroiled Chicken Burgers

Protein in Kale & Mozzarella Charbroiled Chicken Burgers supports building and repairing tissues.

Builds and repairs tissues in Kale & Mozzarella Charbroiled Chicken Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kale & Mozzarella Charbroiled Chicken Burgers supports immune function.

Supports immune function in Kale & Mozzarella Charbroiled Chicken Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kale & Mozzarella Charbroiled Chicken Burgers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kale & Mozzarella Charbroiled Chicken Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kale & Mozzarella Charbroiled Chicken Burgers provides energy.

Provides energy in Kale & Mozzarella Charbroiled Chicken Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kale & Mozzarella Charbroiled Chicken Burgers supports muscle growth and strength.

Supports muscle growth and strength in Kale & Mozzarella Charbroiled Chicken Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kale & Mozzarella Charbroiled Chicken Burgers helps in weight management.

Helps in weight management in Kale & Mozzarella Charbroiled Chicken Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kale & Mozzarella Charbroiled Chicken Burgers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kale & Mozzarella Charbroiled Chicken Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kale & Mozzarella Charbroiled Chicken Burgers supports bone health.

Supports bone health in Kale & Mozzarella Charbroiled Chicken Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kale & Mozzarella Charbroiled Chicken Burgers improves skin, hair, and nails.

Improves skin, hair, and nails in Kale & Mozzarella Charbroiled Chicken Burgers is essential for the health and growth of hair, skin, and nails.

Protein in Kale & Mozzarella Charbroiled Chicken Burgers regulates blood sugar levels.

Regulates blood sugar levels in Kale & Mozzarella Charbroiled Chicken Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kale & Mozzarella Charbroiled Chicken Burgers supports fluid balance.

Maintains Fluid Balance in Kale & Mozzarella Charbroiled Chicken Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kale & Mozzarella Charbroiled Chicken Burgers supports nerve function.

Supports Nerve Function in Kale & Mozzarella Charbroiled Chicken Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kale & Mozzarella Charbroiled Chicken Burgers helps regulate blood pressure.

Regulates Blood Pressure in Kale & Mozzarella Charbroiled Chicken Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kale & Mozzarella Charbroiled Chicken Burgers supports muscle function.

Aids Muscle Function in Kale & Mozzarella Charbroiled Chicken Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kale & Mozzarella Charbroiled Chicken Burgers aids nutrient absorption.

Improves Nutrient Absorption in Kale & Mozzarella Charbroiled Chicken Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kale & Mozzarella Charbroiled Chicken Burgers helps balance pH levels.

Balances pH Levels in Kale & Mozzarella Charbroiled Chicken Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kale & Mozzarella Charbroiled Chicken Burgers supports bone health.

Supports Bone Health in Kale & Mozzarella Charbroiled Chicken Burgers helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 burger Kale & Mozzarella Charbroiled Chicken Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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