Caramelized Onion with Aged White Cheddar Chicken Burger

Burgers by Amylu

Total Energy

170

kcal

6.94

% from carbs

46.24

% from protein

46.82

% from fats

In 112 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

95mg

31.7%

Sodium, Na

790mg

34.3%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelized Onion with Aged White Cheddar Chicken Burger

A typical serving 1 burger of Caramelized Onion with Aged White Cheddar Chicken Burger (112 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelized Onion with Aged White Cheddar Chicken Burger depends on the ingredients and preparation method. On average, one serving 1 burger (112 grams) of Caramelized Onion with Aged White Cheddar Chicken Burger contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelized Onion with Aged White Cheddar Chicken Burger depends on the ingredients exists in it. On average, 1 burger of Caramelized Onion with Aged White Cheddar Chicken Burger (about 112 grams) contains approximately 20 grams of protein.

On average, 1 burger (about 112 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 112 grams) contains about 3 grams of carbohydrates.

Caramelized Onion with Aged White Cheddar Chicken Burger contains approximately 0 grams of fiber in 1 burger (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 burger Caramelized Onion with Aged White Cheddar Chicken Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.