Blueberry Pecan + Fiber Bar

Kind Plus

7.84

% from protein

39.22

% from carbs

39.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
190
% Daily value*
Total Fat 12 g
18.5%
Saturated 1 g
5%
Sodium, Na 20 mg
0.9%
Potassium, K 170 mg
3.6%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 4 g
8%

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Blueberry Pecan + Fiber Bar Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Pecan + Fiber Bar?

A typical serving 1 bar (40 grams) of Blueberry Pecan + Fiber Bar contains approximately 190 calories.

You can check the exact calorie content by logging Blueberry Pecan + Fiber Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Pecan + Fiber Bar have?

The amount of fat in Blueberry Pecan + Fiber Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Blueberry Pecan + Fiber Bar contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Pecan + Fiber Bar have?

The protein content in Blueberry Pecan + Fiber Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Blueberry Pecan + Fiber Bar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Pecan + Fiber Bar, Download Nutribit app for healthier you!

How much sugar does a Blueberry Pecan + Fiber Bar have?

On average, 1 bar (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Pecan + Fiber Bar.

How Much carbohydrates (carbs) is in Blueberry Pecan + Fiber Bar?

The amount of carbohydrates (carbs) in Blueberry Pecan + Fiber Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Pecan + Fiber Bar.

How Much Fiber is in Blueberry Pecan + Fiber Bar?

Blueberry Pecan + Fiber Bar contains approximately 5 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Pecan + Fiber Bar for healthier you!

What vitamins and minerals are in a Blueberry Pecan + Fiber Bar?

Blueberry Pecan + Fiber Bar contains following minerals:

  • Blueberry Pecan + Fiber Bar has 20mg of Sodium, Na.
  • Blueberry Pecan + Fiber Bar has 170mg of Potassium, K.

General

Does Blueberry Pecan + Fiber Bar contain caffeine?

Blueberry Pecan + Fiber Bar does not contain any caffeine.

Does Blueberry Pecan + Fiber Bar contain alcohol?

Blueberry Pecan + Fiber Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Pecan + Fiber Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Pecan + Fiber Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Pecan + Fiber Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Pecan + Fiber Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Pecan + Fiber Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Pecan + Fiber Bar for free?

Yes! Since Blueberry Pecan + Fiber Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Pecan + Fiber Bar with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Pecan + Fiber Bar and adds it to your daily hydration log. Simply log Blueberry Pecan + Fiber Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Pecan + Fiber Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Pecan + Fiber Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Pecan + Fiber Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Pecan + Fiber Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Pecan + Fiber Bar

Fiber in Blueberry Pecan + Fiber Bar supports digestion.

Fiber in Blueberry Pecan + Fiber Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Pecan + Fiber Bar supports heart health.

Soluble fiber in Blueberry Pecan + Fiber Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Pecan + Fiber Bar aids in weight management.

Fiber-rich foods in Blueberry Pecan + Fiber Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Pecan + Fiber Bar regulates blood sugar.

Fiber in Blueberry Pecan + Fiber Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Pecan + Fiber Bar promotes gut health.

Fiber in Blueberry Pecan + Fiber Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Pecan + Fiber Bar lowers the risk of colon cancer.

A high-fiber diet from Blueberry Pecan + Fiber Bar is linked to a reduced risk of colon cancer.

Fiber in Blueberry Pecan + Fiber Bar improves skin health.

Fiber in Blueberry Pecan + Fiber Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Pecan + Fiber Bar helps lower blood pressure.

Adequate fiber in Blueberry Pecan + Fiber Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Pecan + Fiber Bar boosts immune function.

Fiber in Blueberry Pecan + Fiber Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Pecan + Fiber Bar reduces the risk of type 2 diabetes.

Fiber in Blueberry Pecan + Fiber Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Blueberry Pecan + Fiber Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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