Blueberry Pecan Bar
Fruitkies
3.17
% from protein53.97
% from carbs53.97
% from fatNutrition Facts
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Blueberry Pecan Bar Nutrients FAQs
Nutrients
- Blueberry Pecan Bar has 26mg of Calcium.
- Blueberry Pecan Bar has 94mg of Potassium, K.
- Blueberry Pecan Bar has 0.54mg of Iron.
What is the calorie content of Blueberry Pecan Bar?
A typical serving 1.34 oz (38 grams) of Blueberry Pecan Bar contains approximately 140 calories.
You can check the exact calorie content by logging Blueberry Pecan Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Pecan Bar have?
The amount of fat in Blueberry Pecan Bar depends on the ingredients and preparation method. On average, one serving 1.34 oz (38 grams) of Blueberry Pecan Bar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Pecan Bar have?
The protein content in Blueberry Pecan Bar depends on the ingredients exists in it. On average, 1.34 oz (38 grams) of Blueberry Pecan Bar contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Pecan Bar, Download Nutribit app for healthier you!
How much sugar does a Blueberry Pecan Bar have?
On average, 1.34 oz (38 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Pecan Bar.
How Much carbohydrates (carbs) is in Blueberry Pecan Bar?
The amount of carbohydrates (carbs) in Blueberry Pecan Bar depends on its serving size and preparation. On average, 1.34 oz (38 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Pecan Bar.
How Much Fiber is in Blueberry Pecan Bar?
Blueberry Pecan Bar contains approximately 5 grams of fiber in 1.34 oz (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Pecan Bar for healthier you!
What vitamins and minerals are in a Blueberry Pecan Bar?
Blueberry Pecan Bar contains following minerals:
General
Does Blueberry Pecan Bar contain caffeine?
Blueberry Pecan Bar does not contain any caffeine.
Does Blueberry Pecan Bar contain alcohol?
Blueberry Pecan Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Pecan Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Pecan Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Pecan Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Pecan Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Pecan Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Pecan Bar for free?
Yes! Since Blueberry Pecan Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Pecan Bar with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Pecan Bar and adds it to your daily hydration log. Simply log Blueberry Pecan Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Pecan Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Pecan Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Pecan Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Pecan Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Pecan Bar
Fiber in Blueberry Pecan Bar supports digestion.
Fiber in Blueberry Pecan Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Pecan Bar supports heart health.
Soluble fiber in Blueberry Pecan Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Pecan Bar aids in weight management.
Fiber-rich foods in Blueberry Pecan Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Pecan Bar regulates blood sugar.
Fiber in Blueberry Pecan Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Pecan Bar promotes gut health.
Fiber in Blueberry Pecan Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Pecan Bar lowers the risk of colon cancer.
A high-fiber diet from Blueberry Pecan Bar is linked to a reduced risk of colon cancer.
Fiber in Blueberry Pecan Bar improves skin health.
Fiber in Blueberry Pecan Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Pecan Bar helps lower blood pressure.
Adequate fiber in Blueberry Pecan Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Pecan Bar boosts immune function.
Fiber in Blueberry Pecan Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Pecan Bar reduces the risk of type 2 diabetes.
Fiber in Blueberry Pecan Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1.34 oz Blueberry Pecan Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.