One Truffle Bar
Oh Yeah!
31.13
% from protein37.35
% from carbs37.35
% from fatNutrition Facts
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One Truffle Bar Nutrients FAQs
Nutrients
- One Truffle Bar has 117mg of Calcium.
- One Truffle Bar has 150mg of Sodium, Na.
- One Truffle Bar has 175mg of Potassium, K.
- One Truffle Bar has 1.08mg of Iron.
What is the calorie content of One Truffle Bar?
A typical serving 1 bar (60 grams) of One Truffle Bar contains approximately 220 calories.
You can check the exact calorie content by logging One Truffle Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a One Truffle Bar have?
The amount of fat in One Truffle Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of One Truffle Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a One Truffle Bar have?
The protein content in One Truffle Bar depends on the ingredients exists in it. On average, 1 bar (60 grams) of One Truffle Bar contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from One Truffle Bar, Download Nutribit app for healthier you!
How much sugar does a One Truffle Bar have?
On average, 1 bar (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One Truffle Bar.
How Much carbohydrates (carbs) is in One Truffle Bar?
The amount of carbohydrates (carbs) in One Truffle Bar depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from One Truffle Bar.
How Much Fiber is in One Truffle Bar?
One Truffle Bar contains approximately 8 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from One Truffle Bar for healthier you!
What vitamins and minerals are in a One Truffle Bar?
One Truffle Bar contains following minerals:
General
Does One Truffle Bar contain caffeine?
One Truffle Bar does not contain any caffeine.
Does One Truffle Bar contain alcohol?
One Truffle Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for One Truffle Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One Truffle Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize One Truffle Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of One Truffle Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One Truffle Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from One Truffle Bar for free?
Yes! Since One Truffle Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from One Truffle Bar with water tracking feature?
Nutribit automatically calculates the water content of One Truffle Bar and adds it to your daily hydration log. Simply log One Truffle Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes One Truffle Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including One Truffle Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access One Truffle Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, One Truffle Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of One Truffle Bar
Protein in One Truffle Bar supports building and repairing tissues.
Builds and repairs tissues in One Truffle Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in One Truffle Bar supports immune function.
Supports immune function in One Truffle Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in One Truffle Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in One Truffle Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in One Truffle Bar provides energy.
Provides energy in One Truffle Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in One Truffle Bar supports muscle growth and strength.
Supports muscle growth and strength in One Truffle Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in One Truffle Bar helps in weight management.
Helps in weight management in One Truffle Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in One Truffle Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in One Truffle Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in One Truffle Bar supports bone health.
Supports bone health in One Truffle Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in One Truffle Bar improves skin, hair, and nails.
Improves skin, hair, and nails in One Truffle Bar is essential for the health and growth of hair, skin, and nails.
Protein in One Truffle Bar regulates blood sugar levels.
Regulates blood sugar levels in One Truffle Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in One Truffle Bar supports digestion.
Fiber in One Truffle Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in One Truffle Bar supports heart health.
Soluble fiber in One Truffle Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in One Truffle Bar aids in weight management.
Fiber-rich foods in One Truffle Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in One Truffle Bar regulates blood sugar.
Fiber in One Truffle Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in One Truffle Bar promotes gut health.
Fiber in One Truffle Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in One Truffle Bar lowers the risk of colon cancer.
A high-fiber diet from One Truffle Bar is linked to a reduced risk of colon cancer.
Fiber in One Truffle Bar improves skin health.
Fiber in One Truffle Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in One Truffle Bar helps lower blood pressure.
Adequate fiber in One Truffle Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in One Truffle Bar boosts immune function.
Fiber in One Truffle Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in One Truffle Bar reduces the risk of type 2 diabetes.
Fiber in One Truffle Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar One Truffle Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.