One, Lemon Cake
Oh Yeah!
32.79
% from protein37.7
% from carbs37.7
% from fatNutrition Facts
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One, Lemon Cake Nutrients FAQs
Nutrients
- One, Lemon Cake has 107mg of Calcium.
- One, Lemon Cake has 150mg of Sodium, Na.
- One, Lemon Cake has 87mg of Potassium, K.
What is the calorie content of One, Lemon Cake?
A typical serving 1 bar (60 grams) of One, Lemon Cake contains approximately 220 calories.
You can check the exact calorie content by logging One, Lemon Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a One, Lemon Cake have?
The amount of fat in One, Lemon Cake depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of One, Lemon Cake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a One, Lemon Cake have?
The protein content in One, Lemon Cake depends on the ingredients exists in it. On average, 1 bar (60 grams) of One, Lemon Cake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from One, Lemon Cake, Download Nutribit app for healthier you!
How much sugar does a One, Lemon Cake have?
On average, 1 bar (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One, Lemon Cake.
How Much carbohydrates (carbs) is in One, Lemon Cake?
The amount of carbohydrates (carbs) in One, Lemon Cake depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from One, Lemon Cake.
How Much Fiber is in One, Lemon Cake?
One, Lemon Cake contains approximately 4 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from One, Lemon Cake for healthier you!
What vitamins and minerals are in a One, Lemon Cake?
One, Lemon Cake contains following minerals:
General
Does One, Lemon Cake contain caffeine?
One, Lemon Cake does not contain any caffeine.
Does One, Lemon Cake contain alcohol?
One, Lemon Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for One, Lemon Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One, Lemon Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize One, Lemon Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of One, Lemon Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One, Lemon Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from One, Lemon Cake for free?
Yes! Since One, Lemon Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from One, Lemon Cake with water tracking feature?
Nutribit automatically calculates the water content of One, Lemon Cake and adds it to your daily hydration log. Simply log One, Lemon Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes One, Lemon Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including One, Lemon Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access One, Lemon Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, One, Lemon Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of One, Lemon Cake
Protein in One, Lemon Cake supports building and repairing tissues.
Builds and repairs tissues in One, Lemon Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in One, Lemon Cake supports immune function.
Supports immune function in One, Lemon Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in One, Lemon Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in One, Lemon Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in One, Lemon Cake provides energy.
Provides energy in One, Lemon Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in One, Lemon Cake supports muscle growth and strength.
Supports muscle growth and strength in One, Lemon Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in One, Lemon Cake helps in weight management.
Helps in weight management in One, Lemon Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in One, Lemon Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in One, Lemon Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in One, Lemon Cake supports bone health.
Supports bone health in One, Lemon Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in One, Lemon Cake improves skin, hair, and nails.
Improves skin, hair, and nails in One, Lemon Cake is essential for the health and growth of hair, skin, and nails.
Protein in One, Lemon Cake regulates blood sugar levels.
Regulates blood sugar levels in One, Lemon Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar One, Lemon Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.