Garlic & Pepper Seasoned Pork Loin Roast

Aldi

Total Energy

160

kcal

8

% from carbs

56

% from protein

36

% from fats

In 112 g

% daily value


Total Fat

6g

9.2%


Saturated

2g

10%


Cholesterol

50mg

16.7%


Sodium, Na

470mg

20.4%


Potassium, K

563mg

12%


Total Carbohydrates

3g

1.1%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

21g

42%






Calcium, Ca

14mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic & Pepper Seasoned Pork Loin Roast

A typical serving 4 oz. of Garlic & Pepper Seasoned Pork Loin Roast (112 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic & Pepper Seasoned Pork Loin Roast depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Garlic & Pepper Seasoned Pork Loin Roast contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic & Pepper Seasoned Pork Loin Roast depends on the ingredients exists in it. On average, 4 oz. of Garlic & Pepper Seasoned Pork Loin Roast (about 112 grams) contains approximately 21 grams of protein.

On average, 4 oz. (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. (about 112 grams) contains about 3 grams of carbohydrates.

Garlic & Pepper Seasoned Pork Loin Roast contains approximately 1 grams of fiber in 4 oz. (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 4 oz. Garlic & Pepper Seasoned Pork Loin Roast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.