Bone-In Loin Assorted Pork Chops

Aldi

42.2

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 0.8 g
3.8%
Cholesterol 16.3 mg
5.4%
Sodium, Na 16.3 mg
0.7%
Potassium, K 95 mg
2%
Protein 5.8 g
11.5%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 7.5 mg
Iron 0.2 mg
Sugars, added 0 g

More items Like Bone-In Loin Assorted Pork Chops

Bone-in-Loin Assorted Pork Chops

Aldi

220 kcal
Bone-In Loin Thin Sliced Assorted Pork Chops

Aldi

220 kcal
Bone-In Pork Loin Chops

Schwan's

160 kcal
Pork Loin Assorted Chops

Wal-Mart Stores

150 kcal
Boneless Loin Center Cut Pork Chops

Aldi

150 kcal
Center-Cut Bone-In Pork Loin Chops

Meyer

245 kcal
Pork Loin Thin Assorted Chops

Tyson

210 kcal
Boneless Loin Thin Sliced Center Cut Pork Chops

Aldi

190 kcal
Bone-In Pork Chops

Food Lion

150 kcal
Duroc Pork Center-Cut Bone-In Pork Loin Chops

Private Selection

190 kcal
Half Pork Loin

Aldi

160 kcal
Pork Loin Chops

H-E-B

430 kcal
Frenched Bone In Pork Chops

Trader Joe's

190 kcal
Smoked Bone-In Pork Chops

Hormel

140 kcal
Smoked Pork Chops, Bone In

Hormel

140 kcal
Bone in Pork Sirloin Chops

Festival

190 kcal
Rosemary Seasoned Pork Loin Roast

Aldi

160 kcal
Pork Loin Boneless Chops

Wal-Mart Stores

150 kcal
Seasoned Pork Loin Chops

President's Choice

240 kcal
Boneless Pork Loin Chops

Niman Ranch

190 kcal
Bone-In Thin Cut Pork Chops

Food Lion

160 kcal
Boneless Pork Loin Top Loin Chops

HyVee

150 kcal
Thin Sliced Center Cut Pork Chops

Aldi

190 kcal

Bone-In Loin Assorted Pork Chops Nutrients FAQs

Nutrients

What is the calorie content of Bone-In Loin Assorted Pork Chops?

A typical serving 4 oz. (112 grams) of Bone-In Loin Assorted Pork Chops contains approximately 220 calories.

You can check the exact calorie content by logging Bone-In Loin Assorted Pork Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bone-In Loin Assorted Pork Chops have?

The amount of fat in Bone-In Loin Assorted Pork Chops depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Bone-In Loin Assorted Pork Chops contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bone-In Loin Assorted Pork Chops have?

The protein content in Bone-In Loin Assorted Pork Chops depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Bone-In Loin Assorted Pork Chops contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Bone-In Loin Assorted Pork Chops, Download Nutribit app for healthier you!

How much sugar does a Bone-In Loin Assorted Pork Chops have?

On average, 4 oz. (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bone-In Loin Assorted Pork Chops.

How Much carbohydrates (carbs) is in Bone-In Loin Assorted Pork Chops?

The amount of carbohydrates (carbs) in Bone-In Loin Assorted Pork Chops depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bone-In Loin Assorted Pork Chops.

How Much Fiber is in Bone-In Loin Assorted Pork Chops?

Bone-In Loin Assorted Pork Chops contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bone-In Loin Assorted Pork Chops for healthier you!

What vitamins and minerals are in a Bone-In Loin Assorted Pork Chops?

Vitamins in Bone-In Loin Assorted Pork Chops:

  • Vitamin D:Bone-In Loin Assorted Pork Chops has 32 IU of Vitamin D.

Bone-In Loin Assorted Pork Chops contains following minerals:

  • Bone-In Loin Assorted Pork Chops has 30mg of Calcium.
  • Bone-In Loin Assorted Pork Chops has 65mg of Sodium, Na.
  • Bone-In Loin Assorted Pork Chops has 380mg of Potassium, K.
  • Bone-In Loin Assorted Pork Chops has 0.7mg of Iron.

General

Does Bone-In Loin Assorted Pork Chops contain caffeine?

Bone-In Loin Assorted Pork Chops does not contain any caffeine.

Does Bone-In Loin Assorted Pork Chops contain alcohol?

Bone-In Loin Assorted Pork Chops does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bone-In Loin Assorted Pork Chops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bone-In Loin Assorted Pork Chops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bone-In Loin Assorted Pork Chops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bone-In Loin Assorted Pork Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bone-In Loin Assorted Pork Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bone-In Loin Assorted Pork Chops for free?

Yes absolutely, Since Bone-In Loin Assorted Pork Chops does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bone-In Loin Assorted Pork Chops with water tracking feature?

Bone-In Loin Assorted Pork Chops does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bone-In Loin Assorted Pork Chops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bone-In Loin Assorted Pork Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bone-In Loin Assorted Pork Chops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bone-In Loin Assorted Pork Chops data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bone-In Loin Assorted Pork Chops

Protein in Bone-In Loin Assorted Pork Chops supports building and repairing tissues.

Builds and repairs tissues in Bone-In Loin Assorted Pork Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bone-In Loin Assorted Pork Chops supports immune function.

Supports immune function in Bone-In Loin Assorted Pork Chops is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bone-In Loin Assorted Pork Chops helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bone-In Loin Assorted Pork Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bone-In Loin Assorted Pork Chops provides energy.

Provides energy in Bone-In Loin Assorted Pork Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bone-In Loin Assorted Pork Chops supports muscle growth and strength.

Supports muscle growth and strength in Bone-In Loin Assorted Pork Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bone-In Loin Assorted Pork Chops helps in weight management.

Helps in weight management in Bone-In Loin Assorted Pork Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bone-In Loin Assorted Pork Chops aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bone-In Loin Assorted Pork Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bone-In Loin Assorted Pork Chops supports bone health.

Supports bone health in Bone-In Loin Assorted Pork Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bone-In Loin Assorted Pork Chops improves skin, hair, and nails.

Improves skin, hair, and nails in Bone-In Loin Assorted Pork Chops is essential for the health and growth of hair, skin, and nails.

Protein in Bone-In Loin Assorted Pork Chops regulates blood sugar levels.

Regulates blood sugar levels in Bone-In Loin Assorted Pork Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz. Bone-In Loin Assorted Pork Chops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP