Keto Milk Shake

Slim Fast!

16.08

% from protein

16.08

% from carbs

16.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.4 g(17g)
Amount per serving
Calories
95
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 4 g
20%
Cholesterol 10 mg
3.3%
Sodium, Na 95 mg
4.1%
Potassium, K 148.5 mg
3.2%
Total Carbohydrates 4 g
1.5%
Sugars 0.3 g
0.5%
Protein 4 g
8%
Vitamin D 50 IU
Vitamin D (D2 + D3) 1.3 UG
Calcium 27.5 mg
Iron 0.1 mg
Sugars, added 0 g

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Keto Milk Shake Nutrients FAQs

Nutrients

What is the calorie content of Keto Milk Shake?

A typical serving 2 scoops (34.7 grams) of Keto Milk Shake contains approximately 190 calories.

You can check the exact calorie content by logging Keto Milk Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Milk Shake have?

The amount of fat in Keto Milk Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (34.7 grams) of Keto Milk Shake contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Milk Shake have?

The protein content in Keto Milk Shake depends on the ingredients exists in it. On average, 2 scoops (34.7 grams) of Keto Milk Shake contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Milk Shake, Download Nutribit app for healthier you!

How much sugar does a Keto Milk Shake have?

On average, 2 scoops (34.7 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Milk Shake.

How Much carbohydrates (carbs) is in Keto Milk Shake?

The amount of carbohydrates (carbs) in Keto Milk Shake depends on its serving size and preparation. On average, 2 scoops (34.7 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Milk Shake.

How Much Fiber is in Keto Milk Shake?

Keto Milk Shake contains approximately 0 grams of fiber in 2 scoops (34.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Milk Shake for healthier you!

What vitamins and minerals are in a Keto Milk Shake?

Vitamins in Keto Milk Shake:

  • Vitamin D:Keto Milk Shake has 100 IU of Vitamin D.

Keto Milk Shake contains following minerals:

  • Keto Milk Shake has 55mg of Calcium.
  • Keto Milk Shake has 190mg of Sodium, Na.
  • Keto Milk Shake has 297mg of Potassium, K.
  • Keto Milk Shake has 0.2mg of Iron.

General

Does Keto Milk Shake contain caffeine?

Keto Milk Shake does not contain any caffeine.

Does Keto Milk Shake contain alcohol?

Keto Milk Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Milk Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Milk Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Milk Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Milk Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Milk Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Milk Shake for free?

Yes! Since Keto Milk Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Milk Shake with water tracking feature?

Nutribit automatically calculates the water content of Keto Milk Shake and adds it to your daily hydration log. Simply log Keto Milk Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Milk Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Milk Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Milk Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Milk Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Milk Shake

Protein in Keto Milk Shake supports building and repairing tissues.

Builds and repairs tissues in Keto Milk Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Milk Shake supports immune function.

Supports immune function in Keto Milk Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Milk Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Milk Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Milk Shake provides energy.

Provides energy in Keto Milk Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Milk Shake supports muscle growth and strength.

Supports muscle growth and strength in Keto Milk Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Milk Shake helps in weight management.

Helps in weight management in Keto Milk Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Milk Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Milk Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Milk Shake supports bone health.

Supports bone health in Keto Milk Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Milk Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Milk Shake is essential for the health and growth of hair, skin, and nails.

Protein in Keto Milk Shake regulates blood sugar levels.

Regulates blood sugar levels in Keto Milk Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 2 scoops Keto Milk Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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