Protein Milk Shake, Creamy Milk Chocolate

Slim Fast!

Total Energy

190

kcal

51.55

% from carbs

20.62

% from protein

27.84

% from fats

In 295 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

18g

36%

Protein

10g

20%

Calcium, Ca

650mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Milk Shake, Creamy Milk Chocolate

A typical serving 1 bottle of Protein Milk Shake, Creamy Milk Chocolate (295 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Milk Shake, Creamy Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 bottle (295 grams) of Protein Milk Shake, Creamy Milk Chocolate contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Milk Shake, Creamy Milk Chocolate depends on the ingredients exists in it. On average, 1 bottle of Protein Milk Shake, Creamy Milk Chocolate (about 295 grams) contains approximately 10 grams of protein.

On average, 1 bottle (about 295 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 295 grams) contains about 25 grams of carbohydrates.

Protein Milk Shake, Creamy Milk Chocolate contains approximately 5 grams of fiber in 1 bottle (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bottle Protein Milk Shake, Creamy Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.