Lean Muscle Meal, Chocolate Milkshake

GNC Pro Performance AMP

63.49

% from protein

12.7

% from carbs

12.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 25 mg
8.3%

Sodium, Na 410 mg
17.8%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin A 1000 IU

Vitamin C 12 mg

Calcium 780 mg

Iron 3.6 mg

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Lean Muscle Meal, Chocolate Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Lean Muscle Meal, Chocolate Milkshake?

A typical serving 1 carton (325 grams) of Lean Muscle Meal, Chocolate Milkshake contains approximately 190 calories.

You can check the exact calorie content by logging Lean Muscle Meal, Chocolate Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Muscle Meal, Chocolate Milkshake have?

The amount of fat in Lean Muscle Meal, Chocolate Milkshake depends on the ingredients and preparation method. On average, one serving 1 carton (325 grams) of Lean Muscle Meal, Chocolate Milkshake contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Muscle Meal, Chocolate Milkshake have?

The protein content in Lean Muscle Meal, Chocolate Milkshake depends on the ingredients exists in it. On average, 1 carton (325 grams) of Lean Muscle Meal, Chocolate Milkshake contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Muscle Meal, Chocolate Milkshake, Download Nutribit app for healthier you!

How much sugar does a Lean Muscle Meal, Chocolate Milkshake have?

On average, 1 carton (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Muscle Meal, Chocolate Milkshake.

How Much carbohydrates (carbs) is in Lean Muscle Meal, Chocolate Milkshake?

The amount of carbohydrates (carbs) in Lean Muscle Meal, Chocolate Milkshake depends on its serving size and preparation. On average, 1 carton (325 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Muscle Meal, Chocolate Milkshake.

How Much Fiber is in Lean Muscle Meal, Chocolate Milkshake?

Lean Muscle Meal, Chocolate Milkshake contains approximately 2 grams of fiber in 1 carton (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Muscle Meal, Chocolate Milkshake for healthier you!

What vitamins and minerals are in a Lean Muscle Meal, Chocolate Milkshake?

Vitamins in Lean Muscle Meal, Chocolate Milkshake:

  • Vitamin A:Lean Muscle Meal, Chocolate Milkshake has 1000 IU of Vitamin A.
  • Vitamin C:Lean Muscle Meal, Chocolate Milkshake has 12 mg of Vitamin C.

Lean Muscle Meal, Chocolate Milkshake contains following minerals:

  • Lean Muscle Meal, Chocolate Milkshake has 780mg of Calcium.
  • Lean Muscle Meal, Chocolate Milkshake has 410mg of Sodium, Na.
  • Lean Muscle Meal, Chocolate Milkshake has 3.6mg of Iron.

General

Does Lean Muscle Meal, Chocolate Milkshake contain caffeine?

Lean Muscle Meal, Chocolate Milkshake does not contain any caffeine.

Does Lean Muscle Meal, Chocolate Milkshake contain alcohol?

Lean Muscle Meal, Chocolate Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Muscle Meal, Chocolate Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Muscle Meal, Chocolate Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Muscle Meal, Chocolate Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Muscle Meal, Chocolate Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Muscle Meal, Chocolate Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Muscle Meal, Chocolate Milkshake for free?

Yes! Since Lean Muscle Meal, Chocolate Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Muscle Meal, Chocolate Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Lean Muscle Meal, Chocolate Milkshake and adds it to your daily hydration log. Simply log Lean Muscle Meal, Chocolate Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Muscle Meal, Chocolate Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Muscle Meal, Chocolate Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Muscle Meal, Chocolate Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Muscle Meal, Chocolate Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Muscle Meal, Chocolate Milkshake

Protein and Vitamin A in Lean Muscle Meal, Chocolate Milkshake supports bone health.

  • Protein in Lean Muscle Meal, Chocolate Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lean Muscle Meal, Chocolate Milkshake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lean Muscle Meal, Chocolate Milkshake supports building and repairing tissues.

Builds and repairs tissues in Lean Muscle Meal, Chocolate Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Muscle Meal, Chocolate Milkshake supports immune function.

Supports immune function in Lean Muscle Meal, Chocolate Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Muscle Meal, Chocolate Milkshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Muscle Meal, Chocolate Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Muscle Meal, Chocolate Milkshake provides energy.

Provides energy in Lean Muscle Meal, Chocolate Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Muscle Meal, Chocolate Milkshake supports muscle growth and strength.

Supports muscle growth and strength in Lean Muscle Meal, Chocolate Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Muscle Meal, Chocolate Milkshake helps in weight management.

Helps in weight management in Lean Muscle Meal, Chocolate Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Muscle Meal, Chocolate Milkshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Muscle Meal, Chocolate Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Muscle Meal, Chocolate Milkshake improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Muscle Meal, Chocolate Milkshake is essential for the health and growth of hair, skin, and nails.

Protein in Lean Muscle Meal, Chocolate Milkshake regulates blood sugar levels.

Regulates blood sugar levels in Lean Muscle Meal, Chocolate Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake supports eye health.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake boosts immune function.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake promotes healthy skin.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake enhances reproductive health.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake reduces the risk of certain cancers.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake promotes healthy development during pregnancy.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake maintains healthy mucous membranes.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake improves wound healing.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake may reduce the risk of macular degeneration.

Vitamin A in Lean Muscle Meal, Chocolate Milkshake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lean Muscle Meal, Chocolate Milkshake supports bone health.

Calcium in Lean Muscle Meal, Chocolate Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lean Muscle Meal, Chocolate Milkshake supports muscle function.

Calcium in Lean Muscle Meal, Chocolate Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lean Muscle Meal, Chocolate Milkshake supports heart health.

Calcium in Lean Muscle Meal, Chocolate Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lean Muscle Meal, Chocolate Milkshake supports nerve transmission.

Calcium in Lean Muscle Meal, Chocolate Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lean Muscle Meal, Chocolate Milkshake supports blood clotting.

Calcium in Lean Muscle Meal, Chocolate Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lean Muscle Meal, Chocolate Milkshake supports hormonal secretion.

Calcium in Lean Muscle Meal, Chocolate Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lean Muscle Meal, Chocolate Milkshake supports weight management.

Calcium in Lean Muscle Meal, Chocolate Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lean Muscle Meal, Chocolate Milkshake supports dental health.

Calcium in Lean Muscle Meal, Chocolate Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lean Muscle Meal, Chocolate Milkshake supports blood pressure regulation.

Calcium in Lean Muscle Meal, Chocolate Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lean Muscle Meal, Chocolate Milkshake supports fluid balance.

Maintains Fluid Balance in Lean Muscle Meal, Chocolate Milkshake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Muscle Meal, Chocolate Milkshake supports nerve function.

Supports Nerve Function in Lean Muscle Meal, Chocolate Milkshake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Muscle Meal, Chocolate Milkshake helps regulate blood pressure.

Regulates Blood Pressure in Lean Muscle Meal, Chocolate Milkshake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Muscle Meal, Chocolate Milkshake supports muscle function.

Aids Muscle Function in Lean Muscle Meal, Chocolate Milkshake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Muscle Meal, Chocolate Milkshake aids nutrient absorption.

Improves Nutrient Absorption in Lean Muscle Meal, Chocolate Milkshake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Muscle Meal, Chocolate Milkshake helps balance pH levels.

Balances pH Levels in Lean Muscle Meal, Chocolate Milkshake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Muscle Meal, Chocolate Milkshake supports bone health.

Supports Bone Health in Lean Muscle Meal, Chocolate Milkshake helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 carton Lean Muscle Meal, Chocolate Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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