Lean Shake Classic, Swiss Chocolate
GNC Total Lean
20.22
% from protein69.66
% from carbs69.66
% from fatNutrition Facts
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Lean Shake Classic, Swiss Chocolate Nutrients FAQs
Nutrients
- Lean Shake Classic, Swiss Chocolate has 470mg of Calcium.
- Lean Shake Classic, Swiss Chocolate has 280mg of Sodium, Na.
- Lean Shake Classic, Swiss Chocolate has 330mg of Potassium, K.
- Lean Shake Classic, Swiss Chocolate has 5.1mg of Iron.
What is the calorie content of Lean Shake Classic, Swiss Chocolate?
A typical serving 1 heaping scoop (48 grams) of Lean Shake Classic, Swiss Chocolate contains approximately 180 calories.
You can check the exact calorie content by logging Lean Shake Classic, Swiss Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Shake Classic, Swiss Chocolate have?
The amount of fat in Lean Shake Classic, Swiss Chocolate depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (48 grams) of Lean Shake Classic, Swiss Chocolate contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Shake Classic, Swiss Chocolate have?
The protein content in Lean Shake Classic, Swiss Chocolate depends on the ingredients exists in it. On average, 1 heaping scoop (48 grams) of Lean Shake Classic, Swiss Chocolate contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Shake Classic, Swiss Chocolate, Download Nutribit app for healthier you!
How much sugar does a Lean Shake Classic, Swiss Chocolate have?
On average, 1 heaping scoop (48 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake Classic, Swiss Chocolate.
How Much carbohydrates (carbs) is in Lean Shake Classic, Swiss Chocolate?
The amount of carbohydrates (carbs) in Lean Shake Classic, Swiss Chocolate depends on its serving size and preparation. On average, 1 heaping scoop (48 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Shake Classic, Swiss Chocolate.
How Much Fiber is in Lean Shake Classic, Swiss Chocolate?
Lean Shake Classic, Swiss Chocolate contains approximately 8 grams of fiber in 1 heaping scoop (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake Classic, Swiss Chocolate for healthier you!
What vitamins and minerals are in a Lean Shake Classic, Swiss Chocolate?
Lean Shake Classic, Swiss Chocolate contains following minerals:
General
Does Lean Shake Classic, Swiss Chocolate contain caffeine?
Lean Shake Classic, Swiss Chocolate does not contain any caffeine.
Does Lean Shake Classic, Swiss Chocolate contain alcohol?
Lean Shake Classic, Swiss Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Shake Classic, Swiss Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake Classic, Swiss Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Shake Classic, Swiss Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Shake Classic, Swiss Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake Classic, Swiss Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Shake Classic, Swiss Chocolate for free?
Yes! Since Lean Shake Classic, Swiss Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Shake Classic, Swiss Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Lean Shake Classic, Swiss Chocolate and adds it to your daily hydration log. Simply log Lean Shake Classic, Swiss Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Shake Classic, Swiss Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake Classic, Swiss Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Shake Classic, Swiss Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Shake Classic, Swiss Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Shake Classic, Swiss Chocolate
Protein in Lean Shake Classic, Swiss Chocolate supports building and repairing tissues.
Builds and repairs tissues in Lean Shake Classic, Swiss Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Shake Classic, Swiss Chocolate supports immune function.
Supports immune function in Lean Shake Classic, Swiss Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Shake Classic, Swiss Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Shake Classic, Swiss Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Shake Classic, Swiss Chocolate provides energy.
Provides energy in Lean Shake Classic, Swiss Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Shake Classic, Swiss Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Lean Shake Classic, Swiss Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Shake Classic, Swiss Chocolate helps in weight management.
Helps in weight management in Lean Shake Classic, Swiss Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Shake Classic, Swiss Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Shake Classic, Swiss Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Shake Classic, Swiss Chocolate supports bone health.
Supports bone health in Lean Shake Classic, Swiss Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Shake Classic, Swiss Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Shake Classic, Swiss Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Lean Shake Classic, Swiss Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Lean Shake Classic, Swiss Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean Shake Classic, Swiss Chocolate supports digestion.
Fiber in Lean Shake Classic, Swiss Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean Shake Classic, Swiss Chocolate supports heart health.
Soluble fiber in Lean Shake Classic, Swiss Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean Shake Classic, Swiss Chocolate aids in weight management.
Fiber-rich foods in Lean Shake Classic, Swiss Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean Shake Classic, Swiss Chocolate regulates blood sugar.
Fiber in Lean Shake Classic, Swiss Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean Shake Classic, Swiss Chocolate promotes gut health.
Fiber in Lean Shake Classic, Swiss Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean Shake Classic, Swiss Chocolate lowers the risk of colon cancer.
A high-fiber diet from Lean Shake Classic, Swiss Chocolate is linked to a reduced risk of colon cancer.
Fiber in Lean Shake Classic, Swiss Chocolate improves skin health.
Fiber in Lean Shake Classic, Swiss Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean Shake Classic, Swiss Chocolate helps lower blood pressure.
Adequate fiber in Lean Shake Classic, Swiss Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean Shake Classic, Swiss Chocolate boosts immune function.
Fiber in Lean Shake Classic, Swiss Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean Shake Classic, Swiss Chocolate reduces the risk of type 2 diabetes.
Fiber in Lean Shake Classic, Swiss Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Lean Shake Classic, Swiss Chocolate supports bone health.
Calcium in Lean Shake Classic, Swiss Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean Shake Classic, Swiss Chocolate supports muscle function.
Calcium in Lean Shake Classic, Swiss Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean Shake Classic, Swiss Chocolate supports heart health.
Calcium in Lean Shake Classic, Swiss Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Shake Classic, Swiss Chocolate supports nerve transmission.
Calcium in Lean Shake Classic, Swiss Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Shake Classic, Swiss Chocolate supports blood clotting.
Calcium in Lean Shake Classic, Swiss Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Shake Classic, Swiss Chocolate supports hormonal secretion.
Calcium in Lean Shake Classic, Swiss Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Shake Classic, Swiss Chocolate supports weight management.
Calcium in Lean Shake Classic, Swiss Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Shake Classic, Swiss Chocolate supports dental health.
Calcium in Lean Shake Classic, Swiss Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Shake Classic, Swiss Chocolate supports blood pressure regulation.
Calcium in Lean Shake Classic, Swiss Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 heaping scoop Lean Shake Classic, Swiss Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.