Lean Shake, Mango Smoothie
GNC Total Lean
51.28
% from protein34.87
% from carbs34.87
% from fatNutrition Facts
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Lean Shake, Mango Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Lean Shake, Mango Smoothie has 1000 IU of Vitamin A.
- Vitamin C:Lean Shake, Mango Smoothie has 30 mg of Vitamin C.
- Lean Shake, Mango Smoothie has 650mg of Calcium.
- Lean Shake, Mango Smoothie has 120mg of Sodium, Na.
- Lean Shake, Mango Smoothie has 220mg of Potassium, K.
- Lean Shake, Mango Smoothie has 4.5mg of Iron.
What is the calorie content of Lean Shake, Mango Smoothie?
A typical serving 1 packet (51 grams) of Lean Shake, Mango Smoothie contains approximately 200 calories.
You can check the exact calorie content by logging Lean Shake, Mango Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Shake, Mango Smoothie have?
The amount of fat in Lean Shake, Mango Smoothie depends on the ingredients and preparation method. On average, one serving 1 packet (51 grams) of Lean Shake, Mango Smoothie contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Shake, Mango Smoothie have?
The protein content in Lean Shake, Mango Smoothie depends on the ingredients exists in it. On average, 1 packet (51 grams) of Lean Shake, Mango Smoothie contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Shake, Mango Smoothie, Download Nutribit app for healthier you!
How much sugar does a Lean Shake, Mango Smoothie have?
On average, 1 packet (51 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake, Mango Smoothie.
How Much carbohydrates (carbs) is in Lean Shake, Mango Smoothie?
The amount of carbohydrates (carbs) in Lean Shake, Mango Smoothie depends on its serving size and preparation. On average, 1 packet (51 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Shake, Mango Smoothie.
How Much Fiber is in Lean Shake, Mango Smoothie?
Lean Shake, Mango Smoothie contains approximately 8 grams of fiber in 1 packet (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake, Mango Smoothie for healthier you!
What vitamins and minerals are in a Lean Shake, Mango Smoothie?
Vitamins in Lean Shake, Mango Smoothie:
Lean Shake, Mango Smoothie contains following minerals:
General
Does Lean Shake, Mango Smoothie contain caffeine?
Lean Shake, Mango Smoothie does not contain any caffeine.
Does Lean Shake, Mango Smoothie contain alcohol?
Lean Shake, Mango Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Shake, Mango Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake, Mango Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Shake, Mango Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Shake, Mango Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake, Mango Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Shake, Mango Smoothie for free?
Yes! Since Lean Shake, Mango Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Shake, Mango Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Lean Shake, Mango Smoothie and adds it to your daily hydration log. Simply log Lean Shake, Mango Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Shake, Mango Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake, Mango Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Shake, Mango Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Shake, Mango Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Shake, Mango Smoothie
Protein and Vitamin A in Lean Shake, Mango Smoothie supports bone health.
Protein in Lean Shake, Mango Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lean Shake, Mango Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lean Shake, Mango Smoothie supports building and repairing tissues.
Builds and repairs tissues in Lean Shake, Mango Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Shake, Mango Smoothie supports immune function.
Supports immune function in Lean Shake, Mango Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Shake, Mango Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Shake, Mango Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Shake, Mango Smoothie provides energy.
Provides energy in Lean Shake, Mango Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Shake, Mango Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Lean Shake, Mango Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Shake, Mango Smoothie helps in weight management.
Helps in weight management in Lean Shake, Mango Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Shake, Mango Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Shake, Mango Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Shake, Mango Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Shake, Mango Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Lean Shake, Mango Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Lean Shake, Mango Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean Shake, Mango Smoothie supports digestion.
Fiber in Lean Shake, Mango Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean Shake, Mango Smoothie supports heart health.
Soluble fiber in Lean Shake, Mango Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean Shake, Mango Smoothie aids in weight management.
Fiber-rich foods in Lean Shake, Mango Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean Shake, Mango Smoothie regulates blood sugar.
Fiber in Lean Shake, Mango Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean Shake, Mango Smoothie promotes gut health.
Fiber in Lean Shake, Mango Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean Shake, Mango Smoothie lowers the risk of colon cancer.
A high-fiber diet from Lean Shake, Mango Smoothie is linked to a reduced risk of colon cancer.
Fiber in Lean Shake, Mango Smoothie improves skin health.
Fiber in Lean Shake, Mango Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean Shake, Mango Smoothie helps lower blood pressure.
Adequate fiber in Lean Shake, Mango Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean Shake, Mango Smoothie boosts immune function.
Fiber in Lean Shake, Mango Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean Shake, Mango Smoothie reduces the risk of type 2 diabetes.
Fiber in Lean Shake, Mango Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lean Shake, Mango Smoothie supports eye health.
Vitamin A in Lean Shake, Mango Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean Shake, Mango Smoothie boosts immune function.
Vitamin A in Lean Shake, Mango Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean Shake, Mango Smoothie promotes healthy skin.
Vitamin A in Lean Shake, Mango Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean Shake, Mango Smoothie enhances reproductive health.
Vitamin A in Lean Shake, Mango Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean Shake, Mango Smoothie reduces the risk of certain cancers.
Vitamin A in Lean Shake, Mango Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean Shake, Mango Smoothie promotes healthy development during pregnancy.
Vitamin A in Lean Shake, Mango Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean Shake, Mango Smoothie maintains healthy mucous membranes.
Vitamin A in Lean Shake, Mango Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean Shake, Mango Smoothie improves wound healing.
Vitamin A in Lean Shake, Mango Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean Shake, Mango Smoothie may reduce the risk of macular degeneration.
Vitamin A in Lean Shake, Mango Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lean Shake, Mango Smoothie supports bone health.
Calcium in Lean Shake, Mango Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean Shake, Mango Smoothie supports muscle function.
Calcium in Lean Shake, Mango Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean Shake, Mango Smoothie supports heart health.
Calcium in Lean Shake, Mango Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Shake, Mango Smoothie supports nerve transmission.
Calcium in Lean Shake, Mango Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Shake, Mango Smoothie supports blood clotting.
Calcium in Lean Shake, Mango Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Shake, Mango Smoothie supports hormonal secretion.
Calcium in Lean Shake, Mango Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Shake, Mango Smoothie supports weight management.
Calcium in Lean Shake, Mango Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Shake, Mango Smoothie supports dental health.
Calcium in Lean Shake, Mango Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Shake, Mango Smoothie supports blood pressure regulation.
Calcium in Lean Shake, Mango Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 packet Lean Shake, Mango Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.