Mocha Espresso Lean Shake

GNC Total Lean

Total Energy

190

kcal

35.38

% from carbs

49.14

% from protein

15.48

% from fats

In 53 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

260mg

11.3%

Potassium, K

550mg

11.7%

Total Carbohydrates

18g

6.5%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

630mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mocha Espresso Lean Shake

A typical serving 1 heaping scoop of Mocha Espresso Lean Shake (53 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Espresso Lean Shake depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (53 grams) of Mocha Espresso Lean Shake contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Espresso Lean Shake depends on the ingredients exists in it. On average, 1 heaping scoop of Mocha Espresso Lean Shake (about 53 grams) contains approximately 25 grams of protein.

On average, 1 heaping scoop (about 53 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 heaping scoop (about 53 grams) contains about 18 grams of carbohydrates.

Mocha Espresso Lean Shake contains approximately 6 grams of fiber in 1 heaping scoop (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Total Lean, Lean Shake, Rich Chocolate

GNC

200 kcal

Total Lean, Lean Shake, Swiss Chocolate

GNC

180 kcal

Total Lean, Lean Shake 25, Mixed Berry

GNC

200 kcal

Total Lean, Lean Shake, Burn, Cookies & Cream

GNC

170 kcal

Total Lean, Lean Shake 25, Orange Cream

GNC

200 kcal

Chocolate Mocha Lean Shake

GNC

180 kcal

Chocolate Mocha Burn Lean Shake

GNC

180 kcal

Slimvance Mocha Espresso Shake

GNC Total Lean

190 kcal

Lean Shake 25, Peppermint Mocha

GNC Total Lean

200 kcal

Lean Shake Burn, Chocolate Mocha

GNC Total Lean

170 kcal

Lean Shake, Snickerdoodle

GNC

170 kcal

Lean Shake Burn

GNC

170 kcal

Lean Shake, Shake, Natural Vanilla

GNC

190 kcal

GNC Total Lean Shake

Meal Replacement, Weight Management, Energy

180 kcal

Banana Cream Lean Shake

GNC

170 kcal

Caramel Brownie Lean Shake

GNC

180 kcal

Chocolate Fudge Lean Shake

GNC

170 kcal

Chocolate Green Lean Shake

GNC

170 kcal

French Vanilla Lean Shake

GNC

200 kcal

Irish Creme Lean Shake

GNC

180 kcal

Lean Shake, Cookies & Cream

GNC

210 kcal

Lean Shake, Vanilla Bean

GNC

170 kcal

Lean Shake, Rich Chocolate

GNC

180 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 heaping scoop Mocha Espresso Lean Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.