Protein Ridges Protein Snack, Sour Cream
ON Optimum Nutrition
36.36
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Protein Ridges Protein Snack, Sour Cream Nutrients FAQs
Nutrients
- Protein Ridges Protein Snack, Sour Cream has 150mg of Calcium.
- Protein Ridges Protein Snack, Sour Cream has 230mg of Sodium, Na.
- Protein Ridges Protein Snack, Sour Cream has 100mg of Potassium, K.
- Protein Ridges Protein Snack, Sour Cream has 0.5mg of Iron.
What is the calorie content of Protein Ridges Protein Snack, Sour Cream?
A typical serving 1 bag (39 grams) of Protein Ridges Protein Snack, Sour Cream contains approximately 170 calories.
You can check the exact calorie content by logging Protein Ridges Protein Snack, Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Ridges Protein Snack, Sour Cream have?
The amount of fat in Protein Ridges Protein Snack, Sour Cream depends on the ingredients and preparation method. On average, one serving 1 bag (39 grams) of Protein Ridges Protein Snack, Sour Cream contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Ridges Protein Snack, Sour Cream have?
The protein content in Protein Ridges Protein Snack, Sour Cream depends on the ingredients exists in it. On average, 1 bag (39 grams) of Protein Ridges Protein Snack, Sour Cream contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Ridges Protein Snack, Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Protein Ridges Protein Snack, Sour Cream have?
On average, 1 bag (39 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Ridges Protein Snack, Sour Cream.
How Much carbohydrates (carbs) is in Protein Ridges Protein Snack, Sour Cream?
The amount of carbohydrates (carbs) in Protein Ridges Protein Snack, Sour Cream depends on its serving size and preparation. On average, 1 bag (39 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Ridges Protein Snack, Sour Cream.
How Much Fiber is in Protein Ridges Protein Snack, Sour Cream?
Protein Ridges Protein Snack, Sour Cream contains approximately 0.5 grams of fiber in 1 bag (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Ridges Protein Snack, Sour Cream for healthier you!
What vitamins and minerals are in a Protein Ridges Protein Snack, Sour Cream?
Protein Ridges Protein Snack, Sour Cream contains following minerals:
General
Does Protein Ridges Protein Snack, Sour Cream contain caffeine?
Protein Ridges Protein Snack, Sour Cream does not contain any caffeine.
Does Protein Ridges Protein Snack, Sour Cream contain alcohol?
Protein Ridges Protein Snack, Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Ridges Protein Snack, Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Ridges Protein Snack, Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Ridges Protein Snack, Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Ridges Protein Snack, Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Ridges Protein Snack, Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Ridges Protein Snack, Sour Cream for free?
Yes! Since Protein Ridges Protein Snack, Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Ridges Protein Snack, Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of Protein Ridges Protein Snack, Sour Cream and adds it to your daily hydration log. Simply log Protein Ridges Protein Snack, Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Ridges Protein Snack, Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Ridges Protein Snack, Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Ridges Protein Snack, Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Ridges Protein Snack, Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Ridges Protein Snack, Sour Cream
Protein in Protein Ridges Protein Snack, Sour Cream supports building and repairing tissues.
Builds and repairs tissues in Protein Ridges Protein Snack, Sour Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Ridges Protein Snack, Sour Cream supports immune function.
Supports immune function in Protein Ridges Protein Snack, Sour Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Ridges Protein Snack, Sour Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Ridges Protein Snack, Sour Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Ridges Protein Snack, Sour Cream provides energy.
Provides energy in Protein Ridges Protein Snack, Sour Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Ridges Protein Snack, Sour Cream supports muscle growth and strength.
Supports muscle growth and strength in Protein Ridges Protein Snack, Sour Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Ridges Protein Snack, Sour Cream helps in weight management.
Helps in weight management in Protein Ridges Protein Snack, Sour Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Ridges Protein Snack, Sour Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Ridges Protein Snack, Sour Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Ridges Protein Snack, Sour Cream supports bone health.
Supports bone health in Protein Ridges Protein Snack, Sour Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Ridges Protein Snack, Sour Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Ridges Protein Snack, Sour Cream is essential for the health and growth of hair, skin, and nails.
Protein in Protein Ridges Protein Snack, Sour Cream regulates blood sugar levels.
Regulates blood sugar levels in Protein Ridges Protein Snack, Sour Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Protein Ridges Protein Snack, Sour Cream supports bone health.
Calcium in Protein Ridges Protein Snack, Sour Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Ridges Protein Snack, Sour Cream supports muscle function.
Calcium in Protein Ridges Protein Snack, Sour Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Ridges Protein Snack, Sour Cream supports heart health.
Calcium in Protein Ridges Protein Snack, Sour Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Ridges Protein Snack, Sour Cream supports nerve transmission.
Calcium in Protein Ridges Protein Snack, Sour Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Ridges Protein Snack, Sour Cream supports blood clotting.
Calcium in Protein Ridges Protein Snack, Sour Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Ridges Protein Snack, Sour Cream supports hormonal secretion.
Calcium in Protein Ridges Protein Snack, Sour Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Ridges Protein Snack, Sour Cream supports weight management.
Calcium in Protein Ridges Protein Snack, Sour Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Ridges Protein Snack, Sour Cream supports dental health.
Calcium in Protein Ridges Protein Snack, Sour Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Ridges Protein Snack, Sour Cream supports blood pressure regulation.
Calcium in Protein Ridges Protein Snack, Sour Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 bag Protein Ridges Protein Snack, Sour Cream
Set Your Weight
5,367 steps
Average 2.3 ft stride
46 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
40 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.