Protein Snack, Protein Crisp, Salted Toffee Pretzel

ON Optimum Nutrition

Total Energy

240

kcal

40.17

% from carbs

33.47

% from protein

26.36

% from fats

In 57 g

% daily value


Total Fat

7g

10.8%


Saturated

4.5g

22.5%


Cholesterol

15mg

5%


Sodium, Na

260mg

11.3%


Potassium, K

150mg

3.2%


Total Carbohydrates

24g

8.7%


Sugars

4g

8%


Protein

20g

40%






Calcium, Ca

150mg


Iron, Fe

1mg



Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Snack, Protein Crisp, Salted Toffee Pretzel

A typical serving 1 bar of Protein Snack, Protein Crisp, Salted Toffee Pretzel (57 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Snack, Protein Crisp, Salted Toffee Pretzel depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Protein Snack, Protein Crisp, Salted Toffee Pretzel contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Snack, Protein Crisp, Salted Toffee Pretzel depends on the ingredients exists in it. On average, 1 bar of Protein Snack, Protein Crisp, Salted Toffee Pretzel (about 57 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 57 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 57 grams) contains about 24 grams of carbohydrates.

Protein Snack, Protein Crisp, Salted Toffee Pretzel contains approximately grams of fiber in 1 bar (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 bar Protein Snack, Protein Crisp, Salted Toffee Pretzel

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.