Savory Chicken Flavored Crackers

Busy Baker

Total Energy

150

kcal

47.37

% from carbs

5.26

% from protein

47.37

% from fats

In 30 g

% daily value


Total Fat

8g

12.3%


Saturated

6g

30%


Polyunsaturated

0.5g


Monounsaturated

1g



Sodium, Na

250mg

10.9%



Total Carbohydrates

18g

6.5%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

2g

4%






Calcium, Ca

26mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Chicken Flavored Crackers

A typical serving 10 crackers of Savory Chicken Flavored Crackers (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Chicken Flavored Crackers depends on the ingredients and preparation method. On average, one serving 10 crackers (30 grams) of Savory Chicken Flavored Crackers contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Chicken Flavored Crackers depends on the ingredients exists in it. On average, 10 crackers of Savory Chicken Flavored Crackers (about 30 grams) contains approximately 2 grams of protein.

On average, 10 crackers (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 crackers (about 30 grams) contains about 18 grams of carbohydrates.

Savory Chicken Flavored Crackers contains approximately 1 grams of fiber in 10 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 10 crackers Savory Chicken Flavored Crackers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.