Savory Crackers, Spring Onion

Elki

11.27

% from protein

50.7

% from carbs

50.7

% from fat

Savory Crackers, Spring Onion Nutrients FAQs

Nutrients

What is the calorie content of Savory Crackers, Spring Onion?

A typical serving 4 pieces (15 grams) of Savory Crackers, Spring Onion contains approximately 70 calories.

You can check the exact calorie content by logging Savory Crackers, Spring Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Savory Crackers, Spring Onion have?

The amount of fat in Savory Crackers, Spring Onion depends on the ingredients and preparation method. On average, one serving 4 pieces (15 grams) of Savory Crackers, Spring Onion contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Savory Crackers, Spring Onion have?

The protein content in Savory Crackers, Spring Onion depends on the ingredients exists in it. On average, 4 pieces (15 grams) of Savory Crackers, Spring Onion contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Savory Crackers, Spring Onion, Download Nutribit app for healthier you!

How much sugar does a Savory Crackers, Spring Onion have?

On average, 4 pieces (15 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Crackers, Spring Onion.

How Much carbohydrates (carbs) is in Savory Crackers, Spring Onion?

The amount of carbohydrates (carbs) in Savory Crackers, Spring Onion depends on its serving size and preparation. On average, 4 pieces (15 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Savory Crackers, Spring Onion.

How Much Fiber is in Savory Crackers, Spring Onion?

Savory Crackers, Spring Onion contains approximately 0 grams of fiber in 4 pieces (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Crackers, Spring Onion for healthier you!

What vitamins and minerals are in a Savory Crackers, Spring Onion?

Vitamins in Savory Crackers, Spring Onion:

  • Vitamin A:Savory Crackers, Spring Onion has 200 IU of Vitamin A.

Savory Crackers, Spring Onion contains following minerals:

  • Savory Crackers, Spring Onion has 125mg of Sodium, Na.
  • Savory Crackers, Spring Onion has 0.36mg of Iron.

General

Does Savory Crackers, Spring Onion contain caffeine?

Savory Crackers, Spring Onion does not contain any caffeine.

Does Savory Crackers, Spring Onion contain alcohol?

Savory Crackers, Spring Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Savory Crackers, Spring Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Crackers, Spring Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Savory Crackers, Spring Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Savory Crackers, Spring Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Crackers, Spring Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Savory Crackers, Spring Onion for free?

Yes! Since Savory Crackers, Spring Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Savory Crackers, Spring Onion with water tracking feature?

Nutribit automatically calculates the water content of Savory Crackers, Spring Onion and adds it to your daily hydration log. Simply log Savory Crackers, Spring Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Savory Crackers, Spring Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Savory Crackers, Spring Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Savory Crackers, Spring Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Savory Crackers, Spring Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Savory Crackers, Spring Onion

How to burn 70 calories?

The amount of exercise required to burn off 4 pieces Savory Crackers, Spring Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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