Lowfat Greek Yogurt, Caramel
Friendly Farms
33.68
% from protein50.53
% from carbs50.53
% from fatNutrition Facts
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Lowfat Greek Yogurt, Caramel Nutrients FAQs
Nutrients
- Lowfat Greek Yogurt, Caramel has 130mg of Calcium.
- Lowfat Greek Yogurt, Caramel has 55mg of Sodium, Na.
- Lowfat Greek Yogurt, Caramel has 188mg of Potassium, K.
What is the calorie content of Lowfat Greek Yogurt, Caramel?
A typical serving 5.3 oz of Lowfat Greek Yogurt, Caramel contains approximately 140 calories.
You can check the exact calorie content by logging Lowfat Greek Yogurt, Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Greek Yogurt, Caramel have?
The amount of fat in Lowfat Greek Yogurt, Caramel depends on the ingredients and preparation method. On average, one serving 5.3 oz of Lowfat Greek Yogurt, Caramel contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Greek Yogurt, Caramel have?
The protein content in Lowfat Greek Yogurt, Caramel depends on the ingredients exists in it. On average, 5.3 oz of Lowfat Greek Yogurt, Caramel contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Greek Yogurt, Caramel, Download Nutribit app for healthier you!
How much sugar does a Lowfat Greek Yogurt, Caramel have?
On average, 5.3 oz contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Greek Yogurt, Caramel.
How Much carbohydrates (carbs) is in Lowfat Greek Yogurt, Caramel?
The amount of carbohydrates (carbs) in Lowfat Greek Yogurt, Caramel depends on its serving size and preparation. On average, 5.3 oz contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Greek Yogurt, Caramel.
How Much Fiber is in Lowfat Greek Yogurt, Caramel?
Lowfat Greek Yogurt, Caramel contains approximately 0 grams of fiber in 5.3 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Greek Yogurt, Caramel for healthier you!
What vitamins and minerals are in a Lowfat Greek Yogurt, Caramel?
Lowfat Greek Yogurt, Caramel contains following minerals:
General
Does Lowfat Greek Yogurt, Caramel contain caffeine?
Lowfat Greek Yogurt, Caramel does not contain any caffeine.
Does Lowfat Greek Yogurt, Caramel contain alcohol?
Lowfat Greek Yogurt, Caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Greek Yogurt, Caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Greek Yogurt, Caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Greek Yogurt, Caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Greek Yogurt, Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Greek Yogurt, Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Greek Yogurt, Caramel for free?
Yes! Since Lowfat Greek Yogurt, Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Greek Yogurt, Caramel with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Greek Yogurt, Caramel and adds it to your daily hydration log. Simply log Lowfat Greek Yogurt, Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Greek Yogurt, Caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Greek Yogurt, Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Greek Yogurt, Caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Greek Yogurt, Caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Greek Yogurt, Caramel
Protein in Lowfat Greek Yogurt, Caramel supports building and repairing tissues.
Builds and repairs tissues in Lowfat Greek Yogurt, Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lowfat Greek Yogurt, Caramel supports immune function.
Supports immune function in Lowfat Greek Yogurt, Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lowfat Greek Yogurt, Caramel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lowfat Greek Yogurt, Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lowfat Greek Yogurt, Caramel provides energy.
Provides energy in Lowfat Greek Yogurt, Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lowfat Greek Yogurt, Caramel supports muscle growth and strength.
Supports muscle growth and strength in Lowfat Greek Yogurt, Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lowfat Greek Yogurt, Caramel helps in weight management.
Helps in weight management in Lowfat Greek Yogurt, Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lowfat Greek Yogurt, Caramel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lowfat Greek Yogurt, Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lowfat Greek Yogurt, Caramel supports bone health.
Supports bone health in Lowfat Greek Yogurt, Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lowfat Greek Yogurt, Caramel improves skin, hair, and nails.
Improves skin, hair, and nails in Lowfat Greek Yogurt, Caramel is essential for the health and growth of hair, skin, and nails.
Protein in Lowfat Greek Yogurt, Caramel regulates blood sugar levels.
Regulates blood sugar levels in Lowfat Greek Yogurt, Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 5.3 oz Lowfat Greek Yogurt, Caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.