Greek Lowfat Yogurt, Caramel Macchiato
Open Nature
36.49
% from protein47.72
% from carbs47.72
% from fatNutrition Facts
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Greek Lowfat Yogurt, Caramel Macchiato Nutrients FAQs
Nutrients
- Greek Lowfat Yogurt, Caramel Macchiato has 130mg of Calcium.
- Greek Lowfat Yogurt, Caramel Macchiato has 45mg of Sodium, Na.
- Greek Lowfat Yogurt, Caramel Macchiato has 140mg of Potassium, K.
What is the calorie content of Greek Lowfat Yogurt, Caramel Macchiato?
A typical serving 5.3 oz (150 grams) of Greek Lowfat Yogurt, Caramel Macchiato contains approximately 140 calories.
You can check the exact calorie content by logging Greek Lowfat Yogurt, Caramel Macchiato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Lowfat Yogurt, Caramel Macchiato have?
The amount of fat in Greek Lowfat Yogurt, Caramel Macchiato depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Greek Lowfat Yogurt, Caramel Macchiato contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Lowfat Yogurt, Caramel Macchiato have?
The protein content in Greek Lowfat Yogurt, Caramel Macchiato depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Greek Lowfat Yogurt, Caramel Macchiato contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Lowfat Yogurt, Caramel Macchiato, Download Nutribit app for healthier you!
How much sugar does a Greek Lowfat Yogurt, Caramel Macchiato have?
On average, 5.3 oz (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Lowfat Yogurt, Caramel Macchiato.
How Much carbohydrates (carbs) is in Greek Lowfat Yogurt, Caramel Macchiato?
The amount of carbohydrates (carbs) in Greek Lowfat Yogurt, Caramel Macchiato depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Lowfat Yogurt, Caramel Macchiato.
How Much Fiber is in Greek Lowfat Yogurt, Caramel Macchiato?
Greek Lowfat Yogurt, Caramel Macchiato contains approximately 0 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Lowfat Yogurt, Caramel Macchiato for healthier you!
What vitamins and minerals are in a Greek Lowfat Yogurt, Caramel Macchiato?
Greek Lowfat Yogurt, Caramel Macchiato contains following minerals:
General
Does Greek Lowfat Yogurt, Caramel Macchiato contain caffeine?
Greek Lowfat Yogurt, Caramel Macchiato does not contain any caffeine.
Does Greek Lowfat Yogurt, Caramel Macchiato contain alcohol?
Greek Lowfat Yogurt, Caramel Macchiato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Lowfat Yogurt, Caramel Macchiato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Lowfat Yogurt, Caramel Macchiato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Lowfat Yogurt, Caramel Macchiato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Lowfat Yogurt, Caramel Macchiato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Lowfat Yogurt, Caramel Macchiato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Lowfat Yogurt, Caramel Macchiato for free?
Yes! Since Greek Lowfat Yogurt, Caramel Macchiato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Lowfat Yogurt, Caramel Macchiato with water tracking feature?
Nutribit automatically calculates the water content of Greek Lowfat Yogurt, Caramel Macchiato and adds it to your daily hydration log. Simply log Greek Lowfat Yogurt, Caramel Macchiato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Lowfat Yogurt, Caramel Macchiato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Lowfat Yogurt, Caramel Macchiato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Lowfat Yogurt, Caramel Macchiato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Lowfat Yogurt, Caramel Macchiato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Lowfat Yogurt, Caramel Macchiato
Protein in Greek Lowfat Yogurt, Caramel Macchiato supports building and repairing tissues.
Builds and repairs tissues in Greek Lowfat Yogurt, Caramel Macchiato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Lowfat Yogurt, Caramel Macchiato supports immune function.
Supports immune function in Greek Lowfat Yogurt, Caramel Macchiato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Lowfat Yogurt, Caramel Macchiato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Lowfat Yogurt, Caramel Macchiato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Lowfat Yogurt, Caramel Macchiato provides energy.
Provides energy in Greek Lowfat Yogurt, Caramel Macchiato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Lowfat Yogurt, Caramel Macchiato supports muscle growth and strength.
Supports muscle growth and strength in Greek Lowfat Yogurt, Caramel Macchiato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Lowfat Yogurt, Caramel Macchiato helps in weight management.
Helps in weight management in Greek Lowfat Yogurt, Caramel Macchiato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Lowfat Yogurt, Caramel Macchiato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Lowfat Yogurt, Caramel Macchiato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Lowfat Yogurt, Caramel Macchiato supports bone health.
Supports bone health in Greek Lowfat Yogurt, Caramel Macchiato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Lowfat Yogurt, Caramel Macchiato improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Lowfat Yogurt, Caramel Macchiato is essential for the health and growth of hair, skin, and nails.
Protein in Greek Lowfat Yogurt, Caramel Macchiato regulates blood sugar levels.
Regulates blood sugar levels in Greek Lowfat Yogurt, Caramel Macchiato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 5.3 oz Greek Lowfat Yogurt, Caramel Macchiato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.