Blended Lowfat Greek Yogurt, Watermelon
Friendly Farms
37.94
% from protein44.27
% from carbs44.27
% from fatNutrition Facts
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Blended Lowfat Greek Yogurt, Watermelon Nutrients FAQs
Nutrients
- Vitamin A:Blended Lowfat Greek Yogurt, Watermelon has 100 IU of Vitamin A.
- Blended Lowfat Greek Yogurt, Watermelon has 195mg of Calcium.
- Blended Lowfat Greek Yogurt, Watermelon has 55mg of Sodium, Na.
What is the calorie content of Blended Lowfat Greek Yogurt, Watermelon?
A typical serving 1 container (150 grams) of Blended Lowfat Greek Yogurt, Watermelon contains approximately 130 calories.
You can check the exact calorie content by logging Blended Lowfat Greek Yogurt, Watermelon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Lowfat Greek Yogurt, Watermelon have?
The amount of fat in Blended Lowfat Greek Yogurt, Watermelon depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Blended Lowfat Greek Yogurt, Watermelon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Lowfat Greek Yogurt, Watermelon have?
The protein content in Blended Lowfat Greek Yogurt, Watermelon depends on the ingredients exists in it. On average, 1 container (150 grams) of Blended Lowfat Greek Yogurt, Watermelon contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Lowfat Greek Yogurt, Watermelon, Download Nutribit app for healthier you!
How much sugar does a Blended Lowfat Greek Yogurt, Watermelon have?
On average, 1 container (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Lowfat Greek Yogurt, Watermelon.
How Much carbohydrates (carbs) is in Blended Lowfat Greek Yogurt, Watermelon?
The amount of carbohydrates (carbs) in Blended Lowfat Greek Yogurt, Watermelon depends on its serving size and preparation. On average, 1 container (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Lowfat Greek Yogurt, Watermelon.
How Much Fiber is in Blended Lowfat Greek Yogurt, Watermelon?
Blended Lowfat Greek Yogurt, Watermelon contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Lowfat Greek Yogurt, Watermelon for healthier you!
What vitamins and minerals are in a Blended Lowfat Greek Yogurt, Watermelon?
Vitamins in Blended Lowfat Greek Yogurt, Watermelon:
Blended Lowfat Greek Yogurt, Watermelon contains following minerals:
General
Does Blended Lowfat Greek Yogurt, Watermelon contain caffeine?
Blended Lowfat Greek Yogurt, Watermelon does not contain any caffeine.
Does Blended Lowfat Greek Yogurt, Watermelon contain alcohol?
Blended Lowfat Greek Yogurt, Watermelon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Lowfat Greek Yogurt, Watermelon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Lowfat Greek Yogurt, Watermelon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Lowfat Greek Yogurt, Watermelon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Lowfat Greek Yogurt, Watermelon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Lowfat Greek Yogurt, Watermelon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Lowfat Greek Yogurt, Watermelon for free?
Yes! Since Blended Lowfat Greek Yogurt, Watermelon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Lowfat Greek Yogurt, Watermelon with water tracking feature?
Nutribit automatically calculates the water content of Blended Lowfat Greek Yogurt, Watermelon and adds it to your daily hydration log. Simply log Blended Lowfat Greek Yogurt, Watermelon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Lowfat Greek Yogurt, Watermelon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Lowfat Greek Yogurt, Watermelon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Lowfat Greek Yogurt, Watermelon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Lowfat Greek Yogurt, Watermelon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Lowfat Greek Yogurt, Watermelon
Protein in Blended Lowfat Greek Yogurt, Watermelon supports building and repairing tissues.
Builds and repairs tissues in Blended Lowfat Greek Yogurt, Watermelon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blended Lowfat Greek Yogurt, Watermelon supports immune function.
Supports immune function in Blended Lowfat Greek Yogurt, Watermelon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blended Lowfat Greek Yogurt, Watermelon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blended Lowfat Greek Yogurt, Watermelon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blended Lowfat Greek Yogurt, Watermelon provides energy.
Provides energy in Blended Lowfat Greek Yogurt, Watermelon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blended Lowfat Greek Yogurt, Watermelon supports muscle growth and strength.
Supports muscle growth and strength in Blended Lowfat Greek Yogurt, Watermelon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blended Lowfat Greek Yogurt, Watermelon helps in weight management.
Helps in weight management in Blended Lowfat Greek Yogurt, Watermelon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blended Lowfat Greek Yogurt, Watermelon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blended Lowfat Greek Yogurt, Watermelon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blended Lowfat Greek Yogurt, Watermelon supports bone health.
Supports bone health in Blended Lowfat Greek Yogurt, Watermelon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blended Lowfat Greek Yogurt, Watermelon improves skin, hair, and nails.
Improves skin, hair, and nails in Blended Lowfat Greek Yogurt, Watermelon is essential for the health and growth of hair, skin, and nails.
Protein in Blended Lowfat Greek Yogurt, Watermelon regulates blood sugar levels.
Regulates blood sugar levels in Blended Lowfat Greek Yogurt, Watermelon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blended Lowfat Greek Yogurt, Watermelon supports bone health.
Calcium in Blended Lowfat Greek Yogurt, Watermelon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Lowfat Greek Yogurt, Watermelon supports muscle function.
Calcium in Blended Lowfat Greek Yogurt, Watermelon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Lowfat Greek Yogurt, Watermelon supports heart health.
Calcium in Blended Lowfat Greek Yogurt, Watermelon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Lowfat Greek Yogurt, Watermelon supports nerve transmission.
Calcium in Blended Lowfat Greek Yogurt, Watermelon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Lowfat Greek Yogurt, Watermelon supports blood clotting.
Calcium in Blended Lowfat Greek Yogurt, Watermelon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Lowfat Greek Yogurt, Watermelon supports hormonal secretion.
Calcium in Blended Lowfat Greek Yogurt, Watermelon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Lowfat Greek Yogurt, Watermelon supports weight management.
Calcium in Blended Lowfat Greek Yogurt, Watermelon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Lowfat Greek Yogurt, Watermelon supports dental health.
Calcium in Blended Lowfat Greek Yogurt, Watermelon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Lowfat Greek Yogurt, Watermelon supports blood pressure regulation.
Calcium in Blended Lowfat Greek Yogurt, Watermelon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Blended Lowfat Greek Yogurt, Watermelon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.