Tilts Greek Yogurt, Crazy for Coconut
Friendly Farms
20.87
% from protein40
% from carbs40
% from fatNutrition Facts
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Tilts Greek Yogurt, Crazy for Coconut Nutrients FAQs
Nutrients
- Tilts Greek Yogurt, Crazy for Coconut has 130mg of Calcium.
- Tilts Greek Yogurt, Crazy for Coconut has 100mg of Sodium, Na.
- Tilts Greek Yogurt, Crazy for Coconut has 188mg of Potassium, K.
- Tilts Greek Yogurt, Crazy for Coconut has 0.36mg of Iron.
What is the calorie content of Tilts Greek Yogurt, Crazy for Coconut?
A typical serving 5.3 oz (150 grams) of Tilts Greek Yogurt, Crazy for Coconut contains approximately 230 calories.
You can check the exact calorie content by logging Tilts Greek Yogurt, Crazy for Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilts Greek Yogurt, Crazy for Coconut have?
The amount of fat in Tilts Greek Yogurt, Crazy for Coconut depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Tilts Greek Yogurt, Crazy for Coconut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilts Greek Yogurt, Crazy for Coconut have?
The protein content in Tilts Greek Yogurt, Crazy for Coconut depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Tilts Greek Yogurt, Crazy for Coconut contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tilts Greek Yogurt, Crazy for Coconut, Download Nutribit app for healthier you!
How much sugar does a Tilts Greek Yogurt, Crazy for Coconut have?
On average, 5.3 oz (150 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilts Greek Yogurt, Crazy for Coconut.
How Much carbohydrates (carbs) is in Tilts Greek Yogurt, Crazy for Coconut?
The amount of carbohydrates (carbs) in Tilts Greek Yogurt, Crazy for Coconut depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilts Greek Yogurt, Crazy for Coconut.
How Much Fiber is in Tilts Greek Yogurt, Crazy for Coconut?
Tilts Greek Yogurt, Crazy for Coconut contains approximately 2 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilts Greek Yogurt, Crazy for Coconut for healthier you!
What vitamins and minerals are in a Tilts Greek Yogurt, Crazy for Coconut?
Tilts Greek Yogurt, Crazy for Coconut contains following minerals:
General
Does Tilts Greek Yogurt, Crazy for Coconut contain caffeine?
Tilts Greek Yogurt, Crazy for Coconut does not contain any caffeine.
Does Tilts Greek Yogurt, Crazy for Coconut contain alcohol?
Tilts Greek Yogurt, Crazy for Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilts Greek Yogurt, Crazy for Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilts Greek Yogurt, Crazy for Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilts Greek Yogurt, Crazy for Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilts Greek Yogurt, Crazy for Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilts Greek Yogurt, Crazy for Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilts Greek Yogurt, Crazy for Coconut for free?
Yes! Since Tilts Greek Yogurt, Crazy for Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilts Greek Yogurt, Crazy for Coconut with water tracking feature?
Nutribit automatically calculates the water content of Tilts Greek Yogurt, Crazy for Coconut and adds it to your daily hydration log. Simply log Tilts Greek Yogurt, Crazy for Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilts Greek Yogurt, Crazy for Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilts Greek Yogurt, Crazy for Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilts Greek Yogurt, Crazy for Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilts Greek Yogurt, Crazy for Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilts Greek Yogurt, Crazy for Coconut
Protein in Tilts Greek Yogurt, Crazy for Coconut supports building and repairing tissues.
Builds and repairs tissues in Tilts Greek Yogurt, Crazy for Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilts Greek Yogurt, Crazy for Coconut supports immune function.
Supports immune function in Tilts Greek Yogurt, Crazy for Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilts Greek Yogurt, Crazy for Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilts Greek Yogurt, Crazy for Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilts Greek Yogurt, Crazy for Coconut provides energy.
Provides energy in Tilts Greek Yogurt, Crazy for Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilts Greek Yogurt, Crazy for Coconut supports muscle growth and strength.
Supports muscle growth and strength in Tilts Greek Yogurt, Crazy for Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilts Greek Yogurt, Crazy for Coconut helps in weight management.
Helps in weight management in Tilts Greek Yogurt, Crazy for Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilts Greek Yogurt, Crazy for Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilts Greek Yogurt, Crazy for Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilts Greek Yogurt, Crazy for Coconut supports bone health.
Supports bone health in Tilts Greek Yogurt, Crazy for Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilts Greek Yogurt, Crazy for Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Tilts Greek Yogurt, Crazy for Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Tilts Greek Yogurt, Crazy for Coconut regulates blood sugar levels.
Regulates blood sugar levels in Tilts Greek Yogurt, Crazy for Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 5.3 oz Tilts Greek Yogurt, Crazy for Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.