Tilts Crazy for Coconut Lowfat Greek Yogurt

Friendly Farms

19.47

% from protein

40.71

% from carbs

40.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
43.4
% Daily value*
Total Fat 1.9 g
2.9%
Saturated 0.8 g
4.2%
Cholesterol 1.9 mg
0.6%
Sodium, Na 18.9 mg
0.8%
Potassium, K 35.5 mg
0.8%
Total Carbohydrates 4.3 g
1.6%
Fiber 0.4 g
1.3%
Sugars 3.6 g
7.2%
Protein 2.1 g
4.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 24.5 mg
Iron 0.1 mg
Sugars, added 2.6 g

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Tilts Crazy for Coconut Lowfat Greek Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Tilts Crazy for Coconut Lowfat Greek Yogurt?

A typical serving 5.3 oz (150 grams) of Tilts Crazy for Coconut Lowfat Greek Yogurt contains approximately 230 calories.

You can check the exact calorie content by logging Tilts Crazy for Coconut Lowfat Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tilts Crazy for Coconut Lowfat Greek Yogurt have?

The amount of fat in Tilts Crazy for Coconut Lowfat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Tilts Crazy for Coconut Lowfat Greek Yogurt contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tilts Crazy for Coconut Lowfat Greek Yogurt have?

The protein content in Tilts Crazy for Coconut Lowfat Greek Yogurt depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Tilts Crazy for Coconut Lowfat Greek Yogurt contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Tilts Crazy for Coconut Lowfat Greek Yogurt, Download Nutribit app for healthier you!

How much sugar does a Tilts Crazy for Coconut Lowfat Greek Yogurt have?

On average, 5.3 oz (150 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilts Crazy for Coconut Lowfat Greek Yogurt.

How Much carbohydrates (carbs) is in Tilts Crazy for Coconut Lowfat Greek Yogurt?

The amount of carbohydrates (carbs) in Tilts Crazy for Coconut Lowfat Greek Yogurt depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tilts Crazy for Coconut Lowfat Greek Yogurt.

How Much Fiber is in Tilts Crazy for Coconut Lowfat Greek Yogurt?

Tilts Crazy for Coconut Lowfat Greek Yogurt contains approximately 2 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tilts Crazy for Coconut Lowfat Greek Yogurt for healthier you!

What vitamins and minerals are in a Tilts Crazy for Coconut Lowfat Greek Yogurt?

Tilts Crazy for Coconut Lowfat Greek Yogurt contains following minerals:

  • Tilts Crazy for Coconut Lowfat Greek Yogurt has 130mg of Calcium.
  • Tilts Crazy for Coconut Lowfat Greek Yogurt has 100mg of Sodium, Na.
  • Tilts Crazy for Coconut Lowfat Greek Yogurt has 188mg of Potassium, K.
  • Tilts Crazy for Coconut Lowfat Greek Yogurt has 0.36mg of Iron.

General

Does Tilts Crazy for Coconut Lowfat Greek Yogurt contain caffeine?

Tilts Crazy for Coconut Lowfat Greek Yogurt does not contain any caffeine.

Does Tilts Crazy for Coconut Lowfat Greek Yogurt contain alcohol?

Tilts Crazy for Coconut Lowfat Greek Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tilts Crazy for Coconut Lowfat Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilts Crazy for Coconut Lowfat Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tilts Crazy for Coconut Lowfat Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tilts Crazy for Coconut Lowfat Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilts Crazy for Coconut Lowfat Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tilts Crazy for Coconut Lowfat Greek Yogurt for free?

Yes! Since Tilts Crazy for Coconut Lowfat Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tilts Crazy for Coconut Lowfat Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Tilts Crazy for Coconut Lowfat Greek Yogurt and adds it to your daily hydration log. Simply log Tilts Crazy for Coconut Lowfat Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tilts Crazy for Coconut Lowfat Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tilts Crazy for Coconut Lowfat Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tilts Crazy for Coconut Lowfat Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tilts Crazy for Coconut Lowfat Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tilts Crazy for Coconut Lowfat Greek Yogurt

Protein in Tilts Crazy for Coconut Lowfat Greek Yogurt supports building and repairing tissues.

Builds and repairs tissues in Tilts Crazy for Coconut Lowfat Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tilts Crazy for Coconut Lowfat Greek Yogurt supports immune function.

Supports immune function in Tilts Crazy for Coconut Lowfat Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tilts Crazy for Coconut Lowfat Greek Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tilts Crazy for Coconut Lowfat Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tilts Crazy for Coconut Lowfat Greek Yogurt provides energy.

Provides energy in Tilts Crazy for Coconut Lowfat Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tilts Crazy for Coconut Lowfat Greek Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Tilts Crazy for Coconut Lowfat Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tilts Crazy for Coconut Lowfat Greek Yogurt helps in weight management.

Helps in weight management in Tilts Crazy for Coconut Lowfat Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tilts Crazy for Coconut Lowfat Greek Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tilts Crazy for Coconut Lowfat Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tilts Crazy for Coconut Lowfat Greek Yogurt supports bone health.

Supports bone health in Tilts Crazy for Coconut Lowfat Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tilts Crazy for Coconut Lowfat Greek Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Tilts Crazy for Coconut Lowfat Greek Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Tilts Crazy for Coconut Lowfat Greek Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Tilts Crazy for Coconut Lowfat Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 5.3 oz Tilts Crazy for Coconut Lowfat Greek Yogurt

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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