Tilts Greek Lowfat Yogurt, Key Lime Blended
Friendly Farms
23.4
% from protein57.45
% from carbs57.45
% from fatNutrition Facts
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Tilts Greek Lowfat Yogurt, Key Lime Blended Nutrients FAQs
Nutrients
- Vitamin C:Tilts Greek Lowfat Yogurt, Key Lime Blended has 1.2 mg of Vitamin C.
- Tilts Greek Lowfat Yogurt, Key Lime Blended has 130mg of Calcium.
- Tilts Greek Lowfat Yogurt, Key Lime Blended has 85mg of Sodium, Na.
- Tilts Greek Lowfat Yogurt, Key Lime Blended has 160mg of Potassium, K.
What is the calorie content of Tilts Greek Lowfat Yogurt, Key Lime Blended?
A typical serving 1 container (150 grams) of Tilts Greek Lowfat Yogurt, Key Lime Blended contains approximately 190 calories.
You can check the exact calorie content by logging Tilts Greek Lowfat Yogurt, Key Lime Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilts Greek Lowfat Yogurt, Key Lime Blended have?
The amount of fat in Tilts Greek Lowfat Yogurt, Key Lime Blended depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Tilts Greek Lowfat Yogurt, Key Lime Blended contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilts Greek Lowfat Yogurt, Key Lime Blended have?
The protein content in Tilts Greek Lowfat Yogurt, Key Lime Blended depends on the ingredients exists in it. On average, 1 container (150 grams) of Tilts Greek Lowfat Yogurt, Key Lime Blended contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Tilts Greek Lowfat Yogurt, Key Lime Blended, Download Nutribit app for healthier you!
How much sugar does a Tilts Greek Lowfat Yogurt, Key Lime Blended have?
On average, 1 container (150 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilts Greek Lowfat Yogurt, Key Lime Blended.
How Much carbohydrates (carbs) is in Tilts Greek Lowfat Yogurt, Key Lime Blended?
The amount of carbohydrates (carbs) in Tilts Greek Lowfat Yogurt, Key Lime Blended depends on its serving size and preparation. On average, 1 container (150 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilts Greek Lowfat Yogurt, Key Lime Blended.
How Much Fiber is in Tilts Greek Lowfat Yogurt, Key Lime Blended?
Tilts Greek Lowfat Yogurt, Key Lime Blended contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilts Greek Lowfat Yogurt, Key Lime Blended for healthier you!
What vitamins and minerals are in a Tilts Greek Lowfat Yogurt, Key Lime Blended?
Vitamins in Tilts Greek Lowfat Yogurt, Key Lime Blended:
Tilts Greek Lowfat Yogurt, Key Lime Blended contains following minerals:
General
Does Tilts Greek Lowfat Yogurt, Key Lime Blended contain caffeine?
Tilts Greek Lowfat Yogurt, Key Lime Blended does not contain any caffeine.
Does Tilts Greek Lowfat Yogurt, Key Lime Blended contain alcohol?
Tilts Greek Lowfat Yogurt, Key Lime Blended does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilts Greek Lowfat Yogurt, Key Lime Blended?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilts Greek Lowfat Yogurt, Key Lime Blended and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilts Greek Lowfat Yogurt, Key Lime Blended quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilts Greek Lowfat Yogurt, Key Lime Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilts Greek Lowfat Yogurt, Key Lime Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilts Greek Lowfat Yogurt, Key Lime Blended for free?
Yes! Since Tilts Greek Lowfat Yogurt, Key Lime Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilts Greek Lowfat Yogurt, Key Lime Blended with water tracking feature?
Nutribit automatically calculates the water content of Tilts Greek Lowfat Yogurt, Key Lime Blended and adds it to your daily hydration log. Simply log Tilts Greek Lowfat Yogurt, Key Lime Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilts Greek Lowfat Yogurt, Key Lime Blended as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilts Greek Lowfat Yogurt, Key Lime Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilts Greek Lowfat Yogurt, Key Lime Blended nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilts Greek Lowfat Yogurt, Key Lime Blended data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilts Greek Lowfat Yogurt, Key Lime Blended
Protein in Tilts Greek Lowfat Yogurt, Key Lime Blended supports building and repairing tissues.
Builds and repairs tissues in Tilts Greek Lowfat Yogurt, Key Lime Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilts Greek Lowfat Yogurt, Key Lime Blended supports immune function.
Supports immune function in Tilts Greek Lowfat Yogurt, Key Lime Blended is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilts Greek Lowfat Yogurt, Key Lime Blended helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilts Greek Lowfat Yogurt, Key Lime Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilts Greek Lowfat Yogurt, Key Lime Blended provides energy.
Provides energy in Tilts Greek Lowfat Yogurt, Key Lime Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilts Greek Lowfat Yogurt, Key Lime Blended supports muscle growth and strength.
Supports muscle growth and strength in Tilts Greek Lowfat Yogurt, Key Lime Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilts Greek Lowfat Yogurt, Key Lime Blended helps in weight management.
Helps in weight management in Tilts Greek Lowfat Yogurt, Key Lime Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilts Greek Lowfat Yogurt, Key Lime Blended aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilts Greek Lowfat Yogurt, Key Lime Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilts Greek Lowfat Yogurt, Key Lime Blended supports bone health.
Supports bone health in Tilts Greek Lowfat Yogurt, Key Lime Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilts Greek Lowfat Yogurt, Key Lime Blended improves skin, hair, and nails.
Improves skin, hair, and nails in Tilts Greek Lowfat Yogurt, Key Lime Blended is essential for the health and growth of hair, skin, and nails.
Protein in Tilts Greek Lowfat Yogurt, Key Lime Blended regulates blood sugar levels.
Regulates blood sugar levels in Tilts Greek Lowfat Yogurt, Key Lime Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Tilts Greek Lowfat Yogurt, Key Lime Blended
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.