Bagel, Epic Everything
Dave's Killer Bread
17.36
% from protein67.99
% from carbs67.99
% from fatNutrition Facts
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Bagel, Epic Everything Nutrients FAQs
Nutrients
- Bagel, Epic Everything has 78mg of Calcium.
- Bagel, Epic Everything has 320mg of Sodium, Na.
- Bagel, Epic Everything has 1.8mg of Iron.
What is the calorie content of Bagel, Epic Everything?
A typical serving 1 bagel (95 grams) of Bagel, Epic Everything contains approximately 260 calories.
You can check the exact calorie content by logging Bagel, Epic Everything in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, Epic Everything have?
The amount of fat in Bagel, Epic Everything depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Bagel, Epic Everything contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, Epic Everything have?
The protein content in Bagel, Epic Everything depends on the ingredients exists in it. On average, 1 bagel (95 grams) of Bagel, Epic Everything contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, Epic Everything, Download Nutribit app for healthier you!
How much sugar does a Bagel, Epic Everything have?
On average, 1 bagel (95 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Epic Everything.
How Much carbohydrates (carbs) is in Bagel, Epic Everything?
The amount of carbohydrates (carbs) in Bagel, Epic Everything depends on its serving size and preparation. On average, 1 bagel (95 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, Epic Everything.
How Much Fiber is in Bagel, Epic Everything?
Bagel, Epic Everything contains approximately 5 grams of fiber in 1 bagel (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Epic Everything for healthier you!
What vitamins and minerals are in a Bagel, Epic Everything?
Bagel, Epic Everything contains following minerals:
General
Does Bagel, Epic Everything contain caffeine?
Bagel, Epic Everything does not contain any caffeine.
Does Bagel, Epic Everything contain alcohol?
Bagel, Epic Everything does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, Epic Everything?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Epic Everything and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, Epic Everything quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, Epic Everything in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Epic Everything and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, Epic Everything for free?
Yes! Since Bagel, Epic Everything contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, Epic Everything with water tracking feature?
Nutribit automatically calculates the water content of Bagel, Epic Everything and adds it to your daily hydration log. Simply log Bagel, Epic Everything in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, Epic Everything as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Epic Everything and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, Epic Everything nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, Epic Everything data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, Epic Everything
Total Carbohydrates in Bagel, Epic Everything provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel, Epic Everything are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel, Epic Everything supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel, Epic Everything aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel, Epic Everything helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel, Epic Everything help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel, Epic Everything helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel, Epic Everything can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel, Epic Everything aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel, Epic Everything help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel, Epic Everything enhances brain function and helps improve memory and focus.
Glucose from Bagel, Epic Everything is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel, Epic Everything boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel, Epic Everything provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel, Epic Everything promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel, Epic Everything serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel, Epic Everything improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel, Epic Everything support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel, Epic Everything helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel, Epic Everything, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel, Epic Everything supports building and repairing tissues.
Builds and repairs tissues in Bagel, Epic Everything is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel, Epic Everything supports immune function.
Supports immune function in Bagel, Epic Everything is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel, Epic Everything helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel, Epic Everything is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel, Epic Everything provides energy.
Provides energy in Bagel, Epic Everything can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel, Epic Everything supports muscle growth and strength.
Supports muscle growth and strength in Bagel, Epic Everything is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel, Epic Everything helps in weight management.
Helps in weight management in Bagel, Epic Everything promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel, Epic Everything aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel, Epic Everything is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel, Epic Everything supports bone health.
Supports bone health in Bagel, Epic Everything plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel, Epic Everything improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel, Epic Everything is essential for the health and growth of hair, skin, and nails.
Protein in Bagel, Epic Everything regulates blood sugar levels.
Regulates blood sugar levels in Bagel, Epic Everything helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagel, Epic Everything supports digestion.
Fiber in Bagel, Epic Everything aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagel, Epic Everything supports heart health.
Soluble fiber in Bagel, Epic Everything can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagel, Epic Everything aids in weight management.
Fiber-rich foods in Bagel, Epic Everything increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagel, Epic Everything regulates blood sugar.
Fiber in Bagel, Epic Everything helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagel, Epic Everything promotes gut health.
Fiber in Bagel, Epic Everything acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagel, Epic Everything lowers the risk of colon cancer.
A high-fiber diet from Bagel, Epic Everything is linked to a reduced risk of colon cancer.
Fiber in Bagel, Epic Everything improves skin health.
Fiber in Bagel, Epic Everything helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagel, Epic Everything helps lower blood pressure.
Adequate fiber in Bagel, Epic Everything may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagel, Epic Everything boosts immune function.
Fiber in Bagel, Epic Everything supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagel, Epic Everything reduces the risk of type 2 diabetes.
Fiber in Bagel, Epic Everything can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 bagel Bagel, Epic Everything
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.