Boomin' Berry Organic Bagels

Dave's Killer Bread

Total Energy

260

kcal

74.27

% from carbs

17.02

% from protein

8.7

% from fats

In 95 g

% daily value

Total Fat

2.5g

3.8%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

380mg

16.5%

Potassium, K

260mg

5.5%

Total Carbohydrates

48g

17.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boomin' Berry Organic Bagels

A typical serving 1 bagel of Boomin' Berry Organic Bagels (95 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boomin' Berry Organic Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Boomin' Berry Organic Bagels contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boomin' Berry Organic Bagels depends on the ingredients exists in it. On average, 1 bagel of Boomin' Berry Organic Bagels (about 95 grams) contains approximately 11 grams of protein.

On average, 1 bagel (about 95 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 95 grams) contains about 48 grams of carbohydrates.

Boomin' Berry Organic Bagels contains approximately 3 grams of fiber in 1 bagel (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bagel Boomin' Berry Organic Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.