Almond Cashew Crunch Bar, with Pumpkin Seeds

180 Snacks

Total Energy

170

kcal

24.31

% from carbs

11.05

% from protein

64.64

% from fats

In 31 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

30mg

1.3%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Cashew Crunch Bar, with Pumpkin Seeds

A typical serving 1 bar of Almond Cashew Crunch Bar, with Pumpkin Seeds (31 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Cashew Crunch Bar, with Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 1 bar (31 grams) of Almond Cashew Crunch Bar, with Pumpkin Seeds contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Cashew Crunch Bar, with Pumpkin Seeds depends on the ingredients exists in it. On average, 1 bar of Almond Cashew Crunch Bar, with Pumpkin Seeds (about 31 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 31 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 31 grams) contains about 11 grams of carbohydrates.

Almond Cashew Crunch Bar, with Pumpkin Seeds contains approximately 2 grams of fiber in 1 bar (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Almond Cashew Crunch Bar, with Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.