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Clusters, Almond Cashew with Pumpkin Seeds

180 Degrees

150

kcal Energy

31.2%

% from carbs

10.4%

% from protein

58.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clusters, Almond Cashew with Pumpkin Seeds

Nutrients

What is the calorie content of Clusters, Almond Cashew with Pumpkin Seeds?

A typical serving 0.67 cup of Clusters, Almond Cashew with Pumpkin Seeds (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Clusters, Almond Cashew with Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clusters, Almond Cashew with Pumpkin Seeds have?

The amount of fat in Clusters, Almond Cashew with Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.67 cup (28 grams) of Clusters, Almond Cashew with Pumpkin Seeds contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Clusters, Almond Cashew with Pumpkin Seeds have?

The protein content in Clusters, Almond Cashew with Pumpkin Seeds depends on the ingredients exists in it. On average, 0.67 cup of Clusters, Almond Cashew with Pumpkin Seeds (about 28 grams) contains approximately 4 grams of protein.

Is Clusters, Almond Cashew with Pumpkin Seeds a good source of protein?

The protein content in Clusters, Almond Cashew with Pumpkin Seeds depends on the ingredients exists in it. On average, 0.67 cup of Clusters, Almond Cashew with Pumpkin Seeds (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Clusters, Almond Cashew with Pumpkin Seeds have?

On average, 0.67 cup (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Clusters, Almond Cashew with Pumpkin Seeds contain added sugar?

On average, 0.67 cup (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Clusters, Almond Cashew with Pumpkin Seeds?

On average, 0.67 cup (about 28 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Clusters, Almond Cashew with Pumpkin Seeds?

Clusters, Almond Cashew with Pumpkin Seeds contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Clusters, Almond Cashew with Pumpkin Seeds?

Clusters, Almond Cashew with Pumpkin Seeds contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Clusters, Almond Cashew with Pumpkin Seeds suitable for vegans?

Clusters, Almond Cashew with Pumpkin Seeds contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Clusters, Almond Cashew with Pumpkin Seeds contain caffeine?

Clusters, Almond Cashew with Pumpkin Seeds contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Clusters, Almond Cashew with Pumpkin Seeds contain alcohol?

Clusters, Almond Cashew with Pumpkin Seeds contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Clusters, Almond Cashew with Pumpkin Seeds healthier?

Clusters, Almond Cashew with Pumpkin Seeds contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Clusters, Almond Cashew with Pumpkin Seeds in Nutribit?

Clusters, Almond Cashew with Pumpkin Seeds contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Clusters, Almond Cashew with Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clusters, Almond Cashew with Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clusters, Almond Cashew with Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clusters, Almond Cashew with Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clusters, Almond Cashew with Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clusters, Almond Cashew with Pumpkin Seeds for free?

Yes! Since Clusters, Almond Cashew with Pumpkin Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clusters, Almond Cashew with Pumpkin Seeds with water tracking feature?

Nutribit automatically calculates the water content of Clusters, Almond Cashew with Pumpkin Seeds and adds it to your daily hydration log. Simply log Clusters, Almond Cashew with Pumpkin Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clusters, Almond Cashew with Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clusters, Almond Cashew with Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clusters, Almond Cashew with Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clusters, Almond Cashew with Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!