Sunflower & Pumpkin Seeds Almond Cashew

A typical serving 0.33 cup (30 grams) of Sunflower & Pumpkin Seeds Almond Cashew contains approximately 140 calories.

You can check the exact calorie content by logging Sunflower & Pumpkin Seeds Almond Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sunflower & Pumpkin Seeds Almond Cashew depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Sunflower & Pumpkin Seeds Almond Cashew contains approximately 13 grams of fat.

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The protein content in Sunflower & Pumpkin Seeds Almond Cashew depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Sunflower & Pumpkin Seeds Almond Cashew contains approximately 5 grams of protein.

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On average, 0.33 cup (30 grams) contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Sunflower & Pumpkin Seeds Almond Cashew depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 10 grams of carbohydrates.

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Sunflower & Pumpkin Seeds Almond Cashew contains approximately 3 grams of fiber in 0.33 cup (30 grams).

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Sunflower & Pumpkin Seeds Almond Cashew contains following minerals:

• Sunflower & Pumpkin Seeds Almond Cashew has 46mg of Calcium.
• Sunflower & Pumpkin Seeds Almond Cashew has 50mg of Sodium, Na.
• Sunflower & Pumpkin Seeds Almond Cashew has 192mg of Potassium, K.
• Sunflower & Pumpkin Seeds Almond Cashew has 1mg of Iron.

Sunflower & Pumpkin Seeds Almond Cashew does not contain any caffeine.

Sunflower & Pumpkin Seeds Almond Cashew does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower & Pumpkin Seeds Almond Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sunflower & Pumpkin Seeds Almond Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower & Pumpkin Seeds Almond Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sunflower & Pumpkin Seeds Almond Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sunflower & Pumpkin Seeds Almond Cashew and adds it to your daily hydration log. Simply log Sunflower & Pumpkin Seeds Almond Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sunflower & Pumpkin Seeds Almond Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sunflower & Pumpkin Seeds Almond Cashew data can be accessed offline in the Nutribit app anytime anywhere!