Roasted Garlic Baguettes

Dempster's

Total Energy

190

kcal

66.67

% from carbs

14.58

% from protein

18.75

% from fats

In 75 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

390mg

17%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Baguettes

A typical serving 0.5 baguette of Roasted Garlic Baguettes (75 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic Baguettes depends on the ingredients and preparation method. On average, one serving 0.5 baguette (75 grams) of Roasted Garlic Baguettes contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic Baguettes depends on the ingredients exists in it. On average, 0.5 baguette of Roasted Garlic Baguettes (about 75 grams) contains approximately 7 grams of protein.

On average, 0.5 baguette (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 baguette (about 75 grams) contains about 32 grams of carbohydrates.

Roasted Garlic Baguettes contains approximately 2 grams of fiber in 0.5 baguette (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 baguette Roasted Garlic Baguettes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.