Baguettes
Common Food
15.79
% from protein76.21
% from carbs76.21
% from fatNutrition Facts
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Baguettes Nutrients FAQs
Nutrients
- Vitamin A:Baguettes has 3.24 IU of Vitamin A.
- Vitamin B-6:Baguettes has 0.3467 mg of Vitamin B-6.
- Baguettes has 168.48mg of Calcium.
- Baguettes has 1950.48mg of Sodium, Na.
- Baguettes has 379.08mg of Potassium, K.
- Baguettes has 12.6684mg of Iron.
What is the calorie content of Baguettes?
A typical serving 1 baguette (324 grams) of Baguettes contains approximately 881 calories.
You can check the exact calorie content by logging Baguettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baguettes have?
The amount of fat in Baguettes depends on the ingredients and preparation method. On average, one serving 1 baguette (324 grams) of Baguettes contains approximately 7.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baguettes have?
The protein content in Baguettes depends on the ingredients exists in it. On average, 1 baguette (324 grams) of Baguettes contains approximately 34.83 grams of protein.
Know your exact protein requirement and how much protein you get from Baguettes, Download Nutribit app for healthier you!
How much sugar does a Baguettes have?
On average, 1 baguette (324 grams) contains about 14.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baguettes.
How Much carbohydrates (carbs) is in Baguettes?
The amount of carbohydrates (carbs) in Baguettes depends on its serving size and preparation. On average, 1 baguette (324 grams) contains about 168.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baguettes.
How Much Fiber is in Baguettes?
Baguettes contains approximately 7.13 grams of fiber in 1 baguette (324 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baguettes for healthier you!
What vitamins and minerals are in a Baguettes?
Vitamins in Baguettes:
Baguettes contains following minerals:
General
Does Baguettes contain caffeine?
Baguettes does not contain any caffeine.
Does Baguettes contain alcohol?
Baguettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baguettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baguettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baguettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baguettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baguettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baguettes for free?
Yes! Since Baguettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baguettes with water tracking feature?
Nutribit automatically calculates the water content of Baguettes and adds it to your daily hydration log. Simply log Baguettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baguettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baguettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baguettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baguettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baguettes
Fiber and Folate in Baguettes supports heart health.
Soluble fiber in Baguettes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Baguettes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Baguettes improves skin health.
Fiber in Baguettes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Baguettes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Baguettes boosts immune function.
Fiber in Baguettes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Baguettes supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Baguettes supports heart health.
Calcium in Baguettes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Baguettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Baguettes supports bone health.
Magnesium in Baguettes helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Baguettes helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Baguettes aids muscle function.
Magnesium in Baguettes helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Baguettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Baguettes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baguettes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baguettes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baguettes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baguettes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baguettes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baguettes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baguettes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baguettes aids weight management by helping you feel full longer.
Fiber-rich carbs from Baguettes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baguettes enhances brain function and helps improve memory and focus.
Glucose from Baguettes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baguettes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baguettes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baguettes promotes gut health by feeding beneficial gut bacteria.
Fiber in Baguettes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baguettes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baguettes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baguettes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baguettes, help regulate blood pressure and reduce hypertension risk.
Protein in Baguettes supports building and repairing tissues.
Builds and repairs tissues in Baguettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baguettes supports immune function.
Supports immune function in Baguettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baguettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baguettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baguettes provides energy.
Provides energy in Baguettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baguettes supports muscle growth and strength.
Supports muscle growth and strength in Baguettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baguettes helps in weight management.
Helps in weight management in Baguettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baguettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baguettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baguettes supports bone health.
Supports bone health in Baguettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baguettes improves skin, hair, and nails.
Improves skin, hair, and nails in Baguettes is essential for the health and growth of hair, skin, and nails.
Protein in Baguettes regulates blood sugar levels.
Regulates blood sugar levels in Baguettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baguettes supports digestion.
Fiber in Baguettes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baguettes aids in weight management.
Fiber-rich foods in Baguettes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baguettes regulates blood sugar.
Fiber in Baguettes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baguettes promotes gut health.
Fiber in Baguettes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baguettes lowers the risk of colon cancer.
A high-fiber diet from Baguettes is linked to a reduced risk of colon cancer.
Fiber in Baguettes helps lower blood pressure.
Adequate fiber in Baguettes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baguettes reduces the risk of type 2 diabetes.
Fiber in Baguettes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Baguettes supports brain health
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Vitamin B-6 in Baguettes boosts immune function
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Vitamin B-6 in Baguettes promotes red blood cell production
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Vitamin B-6 in Baguettes reduces symptoms of PMS
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Vitamin B-6 in Baguettes supports heart health
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Vitamin B-6 in Baguettes aids in protein metabolism
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Vitamin B-6 in Baguettes improves mood and reduces depression
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Vitamin B-6 in Baguettes supports healthy pregnancy
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Vitamin B-6 in Baguettes helps prevent anemia
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Vitamin B-6 in Baguettes reduces nausea during pregnancy
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Folate in Baguettes supports DNA synthesis.
Vitamin B9 in Baguettes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Baguettes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Baguettes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Baguettes helps prevent anemia.
Folate in Baguettes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Baguettes improves brain function.
Folate in Baguettes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Baguettes promotes healthy skin and hair.
Vitamin B9 in Baguettes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Baguettes regulates mood and mental health.
Folate in Baguettes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Baguettes supports digestive health.
Folate in Baguettes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Baguettes supports bone health.
Calcium in Baguettes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baguettes supports muscle function.
Calcium in Baguettes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baguettes supports nerve transmission.
Calcium in Baguettes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baguettes supports blood clotting.
Calcium in Baguettes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baguettes supports hormonal secretion.
Calcium in Baguettes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baguettes supports weight management.
Calcium in Baguettes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baguettes supports dental health.
Calcium in Baguettes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baguettes supports blood pressure regulation.
Calcium in Baguettes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Baguettes supports antioxidant protection.
Antioxidant Protection in Baguettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Baguettes supports thyroid function.
Thyroid Function in Baguettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Baguettes supports immune system health.
Immune System Support in Baguettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Baguettes supports cancer prevention.
Cancer Prevention in Baguettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Baguettes supports cognitive function.
Cognitive Function in Baguettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Baguettes supports skin health.
Skin Health in Baguettes helps protect the skin from UV damage and supports wound healing.
Selenium in Baguettes supports reproductive health.
Reproductive Health in Baguettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Baguettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Baguettes helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Baguettes promotes heart health.
Promotes Heart Health in Baguettes helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Baguettes enhances nerve function.
Enhances Nerve Function in Baguettes supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Baguettes improves sleep quality.
Improves Sleep Quality in Baguettes regulates sleep patterns by supporting melatonin production.
Magnesium in Baguettes supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Baguettes helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Baguettes reduces migraine frequency.
Reduces Migraine Frequency in Baguettes may help reduce the frequency and severity of migraines.
Magnesium in Baguettes promotes digestive health.
Promotes Digestive Health in Baguettes supports bowel function and helps prevent constipation.
Magnesium in Baguettes helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Baguettes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Baguettes boosts protein synthesis.
Boosts Protein Synthesis in Baguettes plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Baguettes supports fluid balance.
Maintains Fluid Balance in Baguettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baguettes supports nerve function.
Supports Nerve Function in Baguettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baguettes helps regulate blood pressure.
Regulates Blood Pressure in Baguettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baguettes aids nutrient absorption.
Improves Nutrient Absorption in Baguettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baguettes helps balance pH levels.
Balances pH Levels in Baguettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Baguettes supports red blood cell formation.
Copper in Baguettes plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Baguettes boosts immune function.
Copper in Baguettes enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Baguettes promotes healthy bones and connective tissues.
Copper in Baguettes is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Baguettes supports nervous system health.
Copper in Baguettes is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Baguettes acts as an antioxidant.
Copper in Baguettes is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Baguettes enhances iron absorption.
Copper in Baguettes helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Baguettes maintains cardiovascular health.
Copper in Baguettes helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Baguettes promotes healthy skin.
Copper in Baguettes contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Baguettes supports energy production.
Copper in Baguettes plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Baguettes regulates blood pressure.
Copper in Baguettes has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Baguettes boosts immune system
Boosts Immune System in Baguettes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Baguettes promotes wound healing
Promotes Wound Healing in Baguettes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Baguettes supports growth and development
Supports Growth and Development in Baguettes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Baguettes enhances brain function
Enhances Brain Function in Baguettes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Baguettes regulates hormonal balance
Regulates Hormonal Balance in Baguettes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Baguettes supports healthy vision
Supports Healthy Vision in Baguettes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Baguettes improves digestive health
Improves Digestive Health in Baguettes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Baguettes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Baguettes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Baguettes reduces inflammation
Reduces Inflammation in Baguettes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 881 calories?
The amount of exercise required to burn off 1 baguette Baguettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.