Crunchy Cheese Keto Mix

Premium Orchard

Total Energy

180

kcal

10.42

% from carbs

14.58

% from protein

75

% from fats

In 30 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

70mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crunchy Cheese Keto Mix

A typical serving 0.25 cup of Crunchy Cheese Keto Mix (30 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Cheese Keto Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Crunchy Cheese Keto Mix contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Cheese Keto Mix depends on the ingredients exists in it. On average, 0.25 cup of Crunchy Cheese Keto Mix (about 30 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 5 grams of carbohydrates.

Crunchy Cheese Keto Mix contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Keto Crunchy Trail Mix

Orchard Valley Harvest

310 kcal

Keto Mix, Chocolate Hazelnut

Premium Orchard

150 kcal

Keto Mix, Go-Go

Orchard Valley Harvest

200 kcal

Pepitas,Almonds,Peanuts,Walnuts & Pecans Keto Mix

Orchard Valley Harvest

200 kcal

Keto Friendly Crunchy Cheese Seasoning

Whisps

150 kcal

Trail Mix, Keto, Living, Premium

Sunkist

170 kcal

Premium Hazelnuts

Oregon Orchard

230 kcal

Premium Butter Syrup

Orchard Park

210 kcal

Premium Lite Syrup

Orchard Park

50 kcal

Premium Mixed Berries

Orchard Gold

63 kcal

Cheese & Onion Premium Crunchy Corn

Love Corn

194 kcal

Keto Mix

Grab & Go

180 kcal

Figs, Golden, Premium California

Orchard Choice

100 kcal

Figs, Mission, Premium California

Orchard Choice

100 kcal

Premium California Mission Figlets

Orchard Choice

100 kcal

Premium Tart Cherry Juice

Old Orchard

130 kcal

Crunchy Mix

Aurora Natural

141 kcal

Crunchy Cheese Mix, Nacho Cheddar

Keto Bars

170 kcal

Crunchy Cheese Mix, Sweet Strawberry

Keto Bars

170 kcal

Zesty Ranch Crunchy Cheese Mix

Keto Bars

160 kcal

Premium Skinny Milk Chocolate Hazelnuts

Oregon Orchard

180 kcal

Premium Hazelnuts, Dry Roasted Unsalted

Oregon Orchard

181 kcal

Premium Juice Blend, Fruit Punch

Nestle Orchard

79 kcal

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Crunchy Cheese Keto Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.