Premium Belgian Cocoa Nibs, Extra Dark Chocolate

Culinaria

Total Energy

150

kcal

34.67

% from carbs

5.33

% from protein

60

% from fats

In 25 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Potassium, K

210mg

4.5%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

2g

4%

Iron, Fe

5.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium Belgian Cocoa Nibs, Extra Dark Chocolate

A typical serving 2 squares of Premium Belgian Cocoa Nibs, Extra Dark Chocolate (25 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Belgian Cocoa Nibs, Extra Dark Chocolate depends on the ingredients and preparation method. On average, one serving 2 squares (25 grams) of Premium Belgian Cocoa Nibs, Extra Dark Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Belgian Cocoa Nibs, Extra Dark Chocolate depends on the ingredients exists in it. On average, 2 squares of Premium Belgian Cocoa Nibs, Extra Dark Chocolate (about 25 grams) contains approximately 2 grams of protein.

On average, 2 squares (about 25 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 squares (about 25 grams) contains about 13 grams of carbohydrates.

Premium Belgian Cocoa Nibs, Extra Dark Chocolate contains approximately 4 grams of fiber in 2 squares (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 squares Premium Belgian Cocoa Nibs, Extra Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.