Dark Chocolate, Mint Cocoa Nibs

Brooklyn Born Chocolate

6.45

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
140
% Daily value*

Total Fat 14 g
21.5%

Saturated 9 g
45%

Sodium, Na 25 mg
1.1%

Potassium, K 160 mg
3.4%

Total Carbohydrates 12 g
4.4%

Fiber 9 g
32.1%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 3.4 mg

Sugars, added 0 g

Dark Chocolate, Mint Cocoa Nibs Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate, Mint Cocoa Nibs?

A typical serving 1 serving (30 grams) of Dark Chocolate, Mint Cocoa Nibs contains approximately 140 calories.

You can check the exact calorie content by logging Dark Chocolate, Mint Cocoa Nibs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate, Mint Cocoa Nibs have?

The amount of fat in Dark Chocolate, Mint Cocoa Nibs depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Dark Chocolate, Mint Cocoa Nibs contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate, Mint Cocoa Nibs have?

The protein content in Dark Chocolate, Mint Cocoa Nibs depends on the ingredients exists in it. On average, 1 serving (30 grams) of Dark Chocolate, Mint Cocoa Nibs contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate, Mint Cocoa Nibs, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate, Mint Cocoa Nibs have?

On average, 1 serving (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate, Mint Cocoa Nibs.

How Much carbohydrates (carbs) is in Dark Chocolate, Mint Cocoa Nibs?

The amount of carbohydrates (carbs) in Dark Chocolate, Mint Cocoa Nibs depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate, Mint Cocoa Nibs.

How Much Fiber is in Dark Chocolate, Mint Cocoa Nibs?

Dark Chocolate, Mint Cocoa Nibs contains approximately 9 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate, Mint Cocoa Nibs for healthier you!

What vitamins and minerals are in a Dark Chocolate, Mint Cocoa Nibs?

Dark Chocolate, Mint Cocoa Nibs contains following minerals:

  • Dark Chocolate, Mint Cocoa Nibs has 20mg of Calcium.
  • Dark Chocolate, Mint Cocoa Nibs has 25mg of Sodium, Na.
  • Dark Chocolate, Mint Cocoa Nibs has 160mg of Potassium, K.
  • Dark Chocolate, Mint Cocoa Nibs has 3.4mg of Iron.

General

Does Dark Chocolate, Mint Cocoa Nibs contain caffeine?

Dark Chocolate, Mint Cocoa Nibs does not contain any caffeine.

Does Dark Chocolate, Mint Cocoa Nibs contain alcohol?

Dark Chocolate, Mint Cocoa Nibs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate, Mint Cocoa Nibs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate, Mint Cocoa Nibs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate, Mint Cocoa Nibs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate, Mint Cocoa Nibs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate, Mint Cocoa Nibs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate, Mint Cocoa Nibs for free?

Yes absolutely, Since Dark Chocolate, Mint Cocoa Nibs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate, Mint Cocoa Nibs with water tracking feature?

Dark Chocolate, Mint Cocoa Nibs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dark Chocolate, Mint Cocoa Nibs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate, Mint Cocoa Nibs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate, Mint Cocoa Nibs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate, Mint Cocoa Nibs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate, Mint Cocoa Nibs

Fiber in Dark Chocolate, Mint Cocoa Nibs supports digestion.

Fiber in Dark Chocolate, Mint Cocoa Nibs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolate, Mint Cocoa Nibs supports heart health.

Soluble fiber in Dark Chocolate, Mint Cocoa Nibs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolate, Mint Cocoa Nibs aids in weight management.

Fiber-rich foods in Dark Chocolate, Mint Cocoa Nibs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolate, Mint Cocoa Nibs regulates blood sugar.

Fiber in Dark Chocolate, Mint Cocoa Nibs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolate, Mint Cocoa Nibs promotes gut health.

Fiber in Dark Chocolate, Mint Cocoa Nibs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolate, Mint Cocoa Nibs lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolate, Mint Cocoa Nibs is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolate, Mint Cocoa Nibs improves skin health.

Fiber in Dark Chocolate, Mint Cocoa Nibs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolate, Mint Cocoa Nibs helps lower blood pressure.

Adequate fiber in Dark Chocolate, Mint Cocoa Nibs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolate, Mint Cocoa Nibs boosts immune function.

Fiber in Dark Chocolate, Mint Cocoa Nibs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolate, Mint Cocoa Nibs reduces the risk of type 2 diabetes.

Fiber in Dark Chocolate, Mint Cocoa Nibs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Dark Chocolate, Mint Cocoa Nibs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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