Extra Dark Chocolate with Cocoa Nibs
Zoet
5.29
% from protein35.24
% from carbs35.24
% from fatNutrition Facts
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Extra Dark Chocolate with Cocoa Nibs Nutrients FAQs
Nutrients
- Extra Dark Chocolate with Cocoa Nibs has 7.2mg of Iron.
What is the calorie content of Extra Dark Chocolate with Cocoa Nibs?
A typical serving 3 squares (38 grams) of Extra Dark Chocolate with Cocoa Nibs contains approximately 220 calories.
You can check the exact calorie content by logging Extra Dark Chocolate with Cocoa Nibs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Dark Chocolate with Cocoa Nibs have?
The amount of fat in Extra Dark Chocolate with Cocoa Nibs depends on the ingredients and preparation method. On average, one serving 3 squares (38 grams) of Extra Dark Chocolate with Cocoa Nibs contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Dark Chocolate with Cocoa Nibs have?
The protein content in Extra Dark Chocolate with Cocoa Nibs depends on the ingredients exists in it. On average, 3 squares (38 grams) of Extra Dark Chocolate with Cocoa Nibs contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Dark Chocolate with Cocoa Nibs, Download Nutribit app for healthier you!
How much sugar does a Extra Dark Chocolate with Cocoa Nibs have?
On average, 3 squares (38 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Dark Chocolate with Cocoa Nibs.
How Much carbohydrates (carbs) is in Extra Dark Chocolate with Cocoa Nibs?
The amount of carbohydrates (carbs) in Extra Dark Chocolate with Cocoa Nibs depends on its serving size and preparation. On average, 3 squares (38 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Dark Chocolate with Cocoa Nibs.
How Much Fiber is in Extra Dark Chocolate with Cocoa Nibs?
Extra Dark Chocolate with Cocoa Nibs contains approximately 5 grams of fiber in 3 squares (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Dark Chocolate with Cocoa Nibs for healthier you!
What vitamins and minerals are in a Extra Dark Chocolate with Cocoa Nibs?
Extra Dark Chocolate with Cocoa Nibs contains following minerals:
General
Does Extra Dark Chocolate with Cocoa Nibs contain caffeine?
Extra Dark Chocolate with Cocoa Nibs does not contain any caffeine.
Does Extra Dark Chocolate with Cocoa Nibs contain alcohol?
Extra Dark Chocolate with Cocoa Nibs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Dark Chocolate with Cocoa Nibs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Dark Chocolate with Cocoa Nibs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Dark Chocolate with Cocoa Nibs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Dark Chocolate with Cocoa Nibs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Dark Chocolate with Cocoa Nibs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Dark Chocolate with Cocoa Nibs for free?
Yes! Since Extra Dark Chocolate with Cocoa Nibs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Dark Chocolate with Cocoa Nibs with water tracking feature?
Nutribit automatically calculates the water content of Extra Dark Chocolate with Cocoa Nibs and adds it to your daily hydration log. Simply log Extra Dark Chocolate with Cocoa Nibs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Dark Chocolate with Cocoa Nibs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Dark Chocolate with Cocoa Nibs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Dark Chocolate with Cocoa Nibs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Dark Chocolate with Cocoa Nibs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Dark Chocolate with Cocoa Nibs
Fiber in Extra Dark Chocolate with Cocoa Nibs supports digestion.
Fiber in Extra Dark Chocolate with Cocoa Nibs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Extra Dark Chocolate with Cocoa Nibs supports heart health.
Soluble fiber in Extra Dark Chocolate with Cocoa Nibs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Extra Dark Chocolate with Cocoa Nibs aids in weight management.
Fiber-rich foods in Extra Dark Chocolate with Cocoa Nibs increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Extra Dark Chocolate with Cocoa Nibs regulates blood sugar.
Fiber in Extra Dark Chocolate with Cocoa Nibs helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Extra Dark Chocolate with Cocoa Nibs promotes gut health.
Fiber in Extra Dark Chocolate with Cocoa Nibs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Extra Dark Chocolate with Cocoa Nibs lowers the risk of colon cancer.
A high-fiber diet from Extra Dark Chocolate with Cocoa Nibs is linked to a reduced risk of colon cancer.
Fiber in Extra Dark Chocolate with Cocoa Nibs improves skin health.
Fiber in Extra Dark Chocolate with Cocoa Nibs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Extra Dark Chocolate with Cocoa Nibs helps lower blood pressure.
Adequate fiber in Extra Dark Chocolate with Cocoa Nibs may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Extra Dark Chocolate with Cocoa Nibs boosts immune function.
Fiber in Extra Dark Chocolate with Cocoa Nibs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Extra Dark Chocolate with Cocoa Nibs reduces the risk of type 2 diabetes.
Fiber in Extra Dark Chocolate with Cocoa Nibs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 3 squares Extra Dark Chocolate with Cocoa Nibs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.