Gyros Kit with Pita Flatbread

Opaa!

Total Energy

520

kcal

30.47

% from carbs

13.28

% from protein

56.25

% from fats

In 187 g

% daily value

Total Fat

32g

49.2%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gyros Kit with Pita Flatbread

A typical serving 1 sandwich of Gyros Kit with Pita Flatbread (187 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gyros Kit with Pita Flatbread depends on the ingredients and preparation method. On average, one serving 1 sandwich (187 grams) of Gyros Kit with Pita Flatbread contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gyros Kit with Pita Flatbread depends on the ingredients exists in it. On average, 1 sandwich of Gyros Kit with Pita Flatbread (about 187 grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about 187 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 187 grams) contains about 39 grams of carbohydrates.

Gyros Kit with Pita Flatbread contains approximately 4 grams of fiber in 1 sandwich (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 sandwich Gyros Kit with Pita Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.