Gyros Kit

Kronos

Total Energy

430

kcal

28.44

% from carbs

16.11

% from protein

55.45

% from fats

In 140 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

920mg

40%

Potassium, K

132mg

2.8%

Total Carbohydrates

30g

10.9%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

109mg

Iron, Fe

3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gyros Kit

A typical serving 1 sandwich of Gyros Kit (140 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gyros Kit depends on the ingredients and preparation method. On average, one serving 1 sandwich (140 grams) of Gyros Kit contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gyros Kit depends on the ingredients exists in it. On average, 1 sandwich of Gyros Kit (about 140 grams) contains approximately 17 grams of protein.

On average, 1 sandwich (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 140 grams) contains about 30 grams of carbohydrates.

Gyros Kit contains approximately 0 grams of fiber in 1 sandwich (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 sandwich Gyros Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.