Gyros Complete Sandwich Kit

Bremer

13.36

% from protein

35.36

% from carbs

35.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 193 g(193g)
Amount per serving
Calories
510
% Daily value*

Total Fat 29 g
44.6%

Saturated 13 g
65%

Cholesterol 50 mg
16.7%

Sodium, Na 1240 mg
53.9%

Total Carbohydrates 45 g
16.4%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 17 g
34%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 104 mg

Iron 3.6 mg

Gyros Complete Sandwich Kit Nutrients FAQs

Nutrients

What is the calorie content of Gyros Complete Sandwich Kit?

A typical serving 1 sandwich (193 grams) of Gyros Complete Sandwich Kit contains approximately 510 calories.

You can check the exact calorie content by logging Gyros Complete Sandwich Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyros Complete Sandwich Kit have?

The amount of fat in Gyros Complete Sandwich Kit depends on the ingredients and preparation method. On average, one serving 1 sandwich (193 grams) of Gyros Complete Sandwich Kit contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyros Complete Sandwich Kit have?

The protein content in Gyros Complete Sandwich Kit depends on the ingredients exists in it. On average, 1 sandwich (193 grams) of Gyros Complete Sandwich Kit contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Gyros Complete Sandwich Kit, Download Nutribit app for healthier you!

How much sugar does a Gyros Complete Sandwich Kit have?

On average, 1 sandwich (193 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyros Complete Sandwich Kit.

How Much carbohydrates (carbs) is in Gyros Complete Sandwich Kit?

The amount of carbohydrates (carbs) in Gyros Complete Sandwich Kit depends on its serving size and preparation. On average, 1 sandwich (193 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyros Complete Sandwich Kit.

How Much Fiber is in Gyros Complete Sandwich Kit?

Gyros Complete Sandwich Kit contains approximately 3 grams of fiber in 1 sandwich (193 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyros Complete Sandwich Kit for healthier you!

What vitamins and minerals are in a Gyros Complete Sandwich Kit?

Vitamins in Gyros Complete Sandwich Kit:

  • Vitamin A:Gyros Complete Sandwich Kit has 100 IU of Vitamin A.

Gyros Complete Sandwich Kit contains following minerals:

  • Gyros Complete Sandwich Kit has 104mg of Calcium.
  • Gyros Complete Sandwich Kit has 1240mg of Sodium, Na.
  • Gyros Complete Sandwich Kit has 3.6mg of Iron.

General

Does Gyros Complete Sandwich Kit contain caffeine?

Gyros Complete Sandwich Kit does not contain any caffeine.

Does Gyros Complete Sandwich Kit contain alcohol?

Gyros Complete Sandwich Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyros Complete Sandwich Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyros Complete Sandwich Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyros Complete Sandwich Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyros Complete Sandwich Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyros Complete Sandwich Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyros Complete Sandwich Kit for free?

Yes! Since Gyros Complete Sandwich Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyros Complete Sandwich Kit with water tracking feature?

Nutribit automatically calculates the water content of Gyros Complete Sandwich Kit and adds it to your daily hydration log. Simply log Gyros Complete Sandwich Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyros Complete Sandwich Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyros Complete Sandwich Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyros Complete Sandwich Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyros Complete Sandwich Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyros Complete Sandwich Kit

Total Carbohydrates in Gyros Complete Sandwich Kit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gyros Complete Sandwich Kit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gyros Complete Sandwich Kit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gyros Complete Sandwich Kit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gyros Complete Sandwich Kit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gyros Complete Sandwich Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gyros Complete Sandwich Kit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gyros Complete Sandwich Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gyros Complete Sandwich Kit aids weight management by helping you feel full longer.

Fiber-rich carbs from Gyros Complete Sandwich Kit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gyros Complete Sandwich Kit enhances brain function and helps improve memory and focus.

Glucose from Gyros Complete Sandwich Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gyros Complete Sandwich Kit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gyros Complete Sandwich Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gyros Complete Sandwich Kit promotes gut health by feeding beneficial gut bacteria.

Fiber in Gyros Complete Sandwich Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gyros Complete Sandwich Kit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gyros Complete Sandwich Kit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gyros Complete Sandwich Kit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gyros Complete Sandwich Kit, help regulate blood pressure and reduce hypertension risk.

Protein in Gyros Complete Sandwich Kit supports building and repairing tissues.

Builds and repairs tissues in Gyros Complete Sandwich Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gyros Complete Sandwich Kit supports immune function.

Supports immune function in Gyros Complete Sandwich Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gyros Complete Sandwich Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gyros Complete Sandwich Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gyros Complete Sandwich Kit provides energy.

Provides energy in Gyros Complete Sandwich Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gyros Complete Sandwich Kit supports muscle growth and strength.

Supports muscle growth and strength in Gyros Complete Sandwich Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gyros Complete Sandwich Kit helps in weight management.

Helps in weight management in Gyros Complete Sandwich Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gyros Complete Sandwich Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gyros Complete Sandwich Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gyros Complete Sandwich Kit supports bone health.

Supports bone health in Gyros Complete Sandwich Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gyros Complete Sandwich Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Gyros Complete Sandwich Kit is essential for the health and growth of hair, skin, and nails.

Protein in Gyros Complete Sandwich Kit regulates blood sugar levels.

Regulates blood sugar levels in Gyros Complete Sandwich Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gyros Complete Sandwich Kit supports fluid balance.

Maintains Fluid Balance in Gyros Complete Sandwich Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyros Complete Sandwich Kit supports nerve function.

Supports Nerve Function in Gyros Complete Sandwich Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyros Complete Sandwich Kit helps regulate blood pressure.

Regulates Blood Pressure in Gyros Complete Sandwich Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyros Complete Sandwich Kit supports muscle function.

Aids Muscle Function in Gyros Complete Sandwich Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gyros Complete Sandwich Kit aids nutrient absorption.

Improves Nutrient Absorption in Gyros Complete Sandwich Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyros Complete Sandwich Kit helps balance pH levels.

Balances pH Levels in Gyros Complete Sandwich Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gyros Complete Sandwich Kit supports bone health.

Supports Bone Health in Gyros Complete Sandwich Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich Gyros Complete Sandwich Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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