Salt Protein Pressels

Dream Pretzels

Total Energy

210

kcal

58.72

% from carbs

16.51

% from protein

24.77

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

500mg

21.7%

Potassium, K

225mg

4.8%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

40mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salt Protein Pressels

A typical serving 36 pretzels of Salt Protein Pressels (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salt Protein Pressels depends on the ingredients and preparation method. On average, one serving 36 pretzels (50 grams) of Salt Protein Pressels contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salt Protein Pressels depends on the ingredients exists in it. On average, 36 pretzels of Salt Protein Pressels (about 50 grams) contains approximately 9 grams of protein.

On average, 36 pretzels (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 36 pretzels (about 50 grams) contains about 32 grams of carbohydrates.

Salt Protein Pressels contains approximately 5 grams of fiber in 36 pretzels (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 36 pretzels Salt Protein Pressels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.