Pretzels, Extra Salt
Unique Snacks
9.88
% from protein79.01
% from carbs79.01
% from fatNutrition Facts
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Pretzels, Extra Salt Nutrients FAQs
Nutrients
- Pretzels, Extra Salt has 990mg of Sodium, Na.
- Pretzels, Extra Salt has 45mg of Potassium, K.
What is the calorie content of Pretzels, Extra Salt?
A typical serving 3 pretzels (30 grams) of Pretzels, Extra Salt contains approximately 120 calories.
You can check the exact calorie content by logging Pretzels, Extra Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels, Extra Salt have?
The amount of fat in Pretzels, Extra Salt depends on the ingredients and preparation method. On average, one serving 3 pretzels (30 grams) of Pretzels, Extra Salt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels, Extra Salt have?
The protein content in Pretzels, Extra Salt depends on the ingredients exists in it. On average, 3 pretzels (30 grams) of Pretzels, Extra Salt contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels, Extra Salt, Download Nutribit app for healthier you!
How much sugar does a Pretzels, Extra Salt have?
On average, 3 pretzels (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels, Extra Salt.
How Much carbohydrates (carbs) is in Pretzels, Extra Salt?
The amount of carbohydrates (carbs) in Pretzels, Extra Salt depends on its serving size and preparation. On average, 3 pretzels (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels, Extra Salt.
How Much Fiber is in Pretzels, Extra Salt?
Pretzels, Extra Salt contains approximately 1 grams of fiber in 3 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels, Extra Salt for healthier you!
What vitamins and minerals are in a Pretzels, Extra Salt?
Pretzels, Extra Salt contains following minerals:
General
Does Pretzels, Extra Salt contain caffeine?
Pretzels, Extra Salt does not contain any caffeine.
Does Pretzels, Extra Salt contain alcohol?
Pretzels, Extra Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels, Extra Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels, Extra Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels, Extra Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels, Extra Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels, Extra Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels, Extra Salt for free?
Yes! Since Pretzels, Extra Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels, Extra Salt with water tracking feature?
Nutribit automatically calculates the water content of Pretzels, Extra Salt and adds it to your daily hydration log. Simply log Pretzels, Extra Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels, Extra Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels, Extra Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels, Extra Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels, Extra Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels, Extra Salt
Sodium, Na in Pretzels, Extra Salt supports fluid balance.
Maintains Fluid Balance in Pretzels, Extra Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels, Extra Salt supports nerve function.
Supports Nerve Function in Pretzels, Extra Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels, Extra Salt helps regulate blood pressure.
Regulates Blood Pressure in Pretzels, Extra Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels, Extra Salt supports muscle function.
Aids Muscle Function in Pretzels, Extra Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels, Extra Salt aids nutrient absorption.
Improves Nutrient Absorption in Pretzels, Extra Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels, Extra Salt helps balance pH levels.
Balances pH Levels in Pretzels, Extra Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels, Extra Salt supports bone health.
Supports Bone Health in Pretzels, Extra Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3 pretzels Pretzels, Extra Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.