Chicken Patties, Quinoa & Kale
Don Lee Farms
42.11
% from protein10.53
% from carbs10.53
% from fatNutrition Facts
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Chicken, Quinoa & Kale
Good Grains
Chicken Patties, Quinoa & Kale Nutrients FAQs
Nutrients
- Vitamin A:Chicken Patties, Quinoa & Kale has 1000 IU of Vitamin A.
- Vitamin C:Chicken Patties, Quinoa & Kale has 3.6 mg of Vitamin C.
- Chicken Patties, Quinoa & Kale has 26mg of Calcium.
- Chicken Patties, Quinoa & Kale has 460mg of Sodium, Na.
- Chicken Patties, Quinoa & Kale has 1.08mg of Iron.
What is the calorie content of Chicken Patties, Quinoa & Kale?
A typical serving 1 patty (113 grams) of Chicken Patties, Quinoa & Kale contains approximately 200 calories.
You can check the exact calorie content by logging Chicken Patties, Quinoa & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Patties, Quinoa & Kale have?
The amount of fat in Chicken Patties, Quinoa & Kale depends on the ingredients and preparation method. On average, one serving 1 patty (113 grams) of Chicken Patties, Quinoa & Kale contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Patties, Quinoa & Kale have?
The protein content in Chicken Patties, Quinoa & Kale depends on the ingredients exists in it. On average, 1 patty (113 grams) of Chicken Patties, Quinoa & Kale contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Patties, Quinoa & Kale, Download Nutribit app for healthier you!
How much sugar does a Chicken Patties, Quinoa & Kale have?
On average, 1 patty (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Patties, Quinoa & Kale.
How Much carbohydrates (carbs) is in Chicken Patties, Quinoa & Kale?
The amount of carbohydrates (carbs) in Chicken Patties, Quinoa & Kale depends on its serving size and preparation. On average, 1 patty (113 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Patties, Quinoa & Kale.
How Much Fiber is in Chicken Patties, Quinoa & Kale?
Chicken Patties, Quinoa & Kale contains approximately 1 grams of fiber in 1 patty (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Patties, Quinoa & Kale for healthier you!
What vitamins and minerals are in a Chicken Patties, Quinoa & Kale?
Vitamins in Chicken Patties, Quinoa & Kale:
Chicken Patties, Quinoa & Kale contains following minerals:
General
Does Chicken Patties, Quinoa & Kale contain caffeine?
Chicken Patties, Quinoa & Kale does not contain any caffeine.
Does Chicken Patties, Quinoa & Kale contain alcohol?
Chicken Patties, Quinoa & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Patties, Quinoa & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Patties, Quinoa & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Patties, Quinoa & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Patties, Quinoa & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Patties, Quinoa & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Patties, Quinoa & Kale for free?
Yes! Since Chicken Patties, Quinoa & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Patties, Quinoa & Kale with water tracking feature?
Nutribit automatically calculates the water content of Chicken Patties, Quinoa & Kale and adds it to your daily hydration log. Simply log Chicken Patties, Quinoa & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Patties, Quinoa & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Patties, Quinoa & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Patties, Quinoa & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Patties, Quinoa & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Patties, Quinoa & Kale
Protein and Vitamin A in Chicken Patties, Quinoa & Kale supports bone health.
Protein in Chicken Patties, Quinoa & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Patties, Quinoa & Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Patties, Quinoa & Kale supports building and repairing tissues.
Builds and repairs tissues in Chicken Patties, Quinoa & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Patties, Quinoa & Kale supports immune function.
Supports immune function in Chicken Patties, Quinoa & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Patties, Quinoa & Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Patties, Quinoa & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Patties, Quinoa & Kale provides energy.
Provides energy in Chicken Patties, Quinoa & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Patties, Quinoa & Kale supports muscle growth and strength.
Supports muscle growth and strength in Chicken Patties, Quinoa & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Patties, Quinoa & Kale helps in weight management.
Helps in weight management in Chicken Patties, Quinoa & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Patties, Quinoa & Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Patties, Quinoa & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Patties, Quinoa & Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Patties, Quinoa & Kale is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Patties, Quinoa & Kale regulates blood sugar levels.
Regulates blood sugar levels in Chicken Patties, Quinoa & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Patties, Quinoa & Kale supports eye health.
Vitamin A in Chicken Patties, Quinoa & Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Patties, Quinoa & Kale boosts immune function.
Vitamin A in Chicken Patties, Quinoa & Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Patties, Quinoa & Kale promotes healthy skin.
Vitamin A in Chicken Patties, Quinoa & Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Patties, Quinoa & Kale enhances reproductive health.
Vitamin A in Chicken Patties, Quinoa & Kale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Patties, Quinoa & Kale reduces the risk of certain cancers.
Vitamin A in Chicken Patties, Quinoa & Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Patties, Quinoa & Kale promotes healthy development during pregnancy.
Vitamin A in Chicken Patties, Quinoa & Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Patties, Quinoa & Kale maintains healthy mucous membranes.
Vitamin A in Chicken Patties, Quinoa & Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Patties, Quinoa & Kale improves wound healing.
Vitamin A in Chicken Patties, Quinoa & Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Patties, Quinoa & Kale may reduce the risk of macular degeneration.
Vitamin A in Chicken Patties, Quinoa & Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Patties, Quinoa & Kale supports fluid balance.
Maintains Fluid Balance in Chicken Patties, Quinoa & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Patties, Quinoa & Kale supports nerve function.
Supports Nerve Function in Chicken Patties, Quinoa & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Patties, Quinoa & Kale helps regulate blood pressure.
Regulates Blood Pressure in Chicken Patties, Quinoa & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Patties, Quinoa & Kale supports muscle function.
Aids Muscle Function in Chicken Patties, Quinoa & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Patties, Quinoa & Kale aids nutrient absorption.
Improves Nutrient Absorption in Chicken Patties, Quinoa & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Patties, Quinoa & Kale helps balance pH levels.
Balances pH Levels in Chicken Patties, Quinoa & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Patties, Quinoa & Kale supports bone health.
Supports Bone Health in Chicken Patties, Quinoa & Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 patty Chicken Patties, Quinoa & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.