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Chicken, Squash & Spinach Bowl

Don Lee Farms

160

kcal Energy

50.3%

% from carbs

32.7%

% from protein

17%

% from fats

In 258 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 258 g
Calories
160

% Daily Value

Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 490 mg
21.3%
Potassium, K 315 mg
6.7%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 13 g
26%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 102 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Squash & Spinach Bowl

Nutrients

What is the calorie content of Chicken, Squash & Spinach Bowl?

A typical serving 1 bowl of Chicken, Squash & Spinach Bowl (258 grams) contains approximately 160 calories. You can check the exact calorie content by logging Chicken, Squash & Spinach Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken, Squash & Spinach Bowl have?

The amount of fat in Chicken, Squash & Spinach Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (258 grams) of Chicken, Squash & Spinach Bowl contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken, Squash & Spinach Bowl have?

The protein content in Chicken, Squash & Spinach Bowl depends on the ingredients exists in it. On average, 1 bowl of Chicken, Squash & Spinach Bowl (about 258 grams) contains approximately 13 grams of protein.

Is Chicken, Squash & Spinach Bowl a good source of protein?

The protein content in Chicken, Squash & Spinach Bowl depends on the ingredients exists in it. On average, 1 bowl of Chicken, Squash & Spinach Bowl (about 258 grams) contains approximately 13 grams of protein.

How much sugar does a Chicken, Squash & Spinach Bowl have?

On average, 1 bowl (about 258 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chicken, Squash & Spinach Bowl contain added sugar?

On average, 1 bowl (about 258 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chicken, Squash & Spinach Bowl?

On average, 1 bowl (about 258 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Chicken, Squash & Spinach Bowl?

Chicken, Squash & Spinach Bowl contains approximately 3 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chicken, Squash & Spinach Bowl?

Chicken, Squash & Spinach Bowl contains approximately 3 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chicken, Squash & Spinach Bowl suitable for vegans?

Chicken, Squash & Spinach Bowl contains approximately 3 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken, Squash & Spinach Bowl contain caffeine?

Chicken, Squash & Spinach Bowl contains approximately 3 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken, Squash & Spinach Bowl contain alcohol?

Chicken, Squash & Spinach Bowl contains approximately 3 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chicken, Squash & Spinach Bowl healthier?

Chicken, Squash & Spinach Bowl contains approximately 3 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chicken, Squash & Spinach Bowl in Nutribit?

Chicken, Squash & Spinach Bowl contains approximately 3 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chicken, Squash & Spinach Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Squash & Spinach Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken, Squash & Spinach Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken, Squash & Spinach Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Squash & Spinach Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken, Squash & Spinach Bowl for free?

Yes! Since Chicken, Squash & Spinach Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken, Squash & Spinach Bowl with water tracking feature?

Nutribit automatically calculates the water content of Chicken, Squash & Spinach Bowl and adds it to your daily hydration log. Simply log Chicken, Squash & Spinach Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken, Squash & Spinach Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Squash & Spinach Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken, Squash & Spinach Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken, Squash & Spinach Bowl data can be accessed offline in the Nutribit app anytime anywhere!