Chicken, Squash & Spinach Bowl

Don Lee Farms

Total Energy

160

kcal

50.31

% from carbs

32.7

% from protein

16.98

% from fats

In 258 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

490mg

21.3%

Potassium, K

315mg

6.7%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

13g

26%

Calcium, Ca

102mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken, Squash & Spinach Bowl

A typical serving 1 bowl of Chicken, Squash & Spinach Bowl (258 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Squash & Spinach Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (258 grams) of Chicken, Squash & Spinach Bowl contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Squash & Spinach Bowl depends on the ingredients exists in it. On average, 1 bowl of Chicken, Squash & Spinach Bowl (about 258 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 258 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 258 grams) contains about 20 grams of carbohydrates.

Chicken, Squash & Spinach Bowl contains approximately 3 grams of fiber in 1 bowl (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Enchilada, Shredded Chicken & Cauliflower Rice Bowl

Don Lee Farms

340 kcal

Green Chili Shredded Chicken & Riced Cauliflower Bowl

Don Lee Farms

240 kcal

Shredded Chicken & Riced Cauliflower Bowl, Green Chili

Don Lee Farms

240 kcal

Stir Fry Bowl, Unbreaded Orange Chicken & Riced Cauliflower

Don Lee Farms

210 kcal

Veggie Patty, Spinach & Tomato

Don Lee Farms

130 kcal

Enchilada Black Bean Bowl

Don Lee Farms

400 kcal

Organic Veggie Bowl Superfoods

Don Lee Farms

370 kcal

Veggie Bowl Superfoods, Organic

Don Lee Farms

370 kcal

Veggie Bowl Organic Superfoods

Don Lee Farms

370 kcal

Spinach Curry Lentil & Chickpea Bown

Don Lee Farms

400 kcal

Grilled Chicken Spinach & Squash Bowl

O Organics

160 kcal

Chicken Patties, Chicken Raised, Lightly Seasoned

Don Lee Farms

120 kcal

Grilled Chicken Patties

Don Lee Farms

120 kcal

Adobo Shredded Chicken Burrito

Don Lee Farms

300 kcal

Chicken Patties, Quinoa & Kale

Don Lee Farms

200 kcal

Chicken Patties, Teriyaki & Pineapple

Don Lee Farms

150 kcal

Chicken Sausage Potato & Cheese Burrito

Don Lee Farms

140 kcal

White Chicken Chili, Bowl

Don Pablo's

460 kcal

Beef Patties, Charbroiled

Don Lee Farms

270 kcal

Angus Choice Beef Patties, Flame Grilled

Don Lee Farms

240 kcal

Better Than Beef Burger

Don Lee Farms

230 kcal

Better Than Beef Crumble, Plant Protein

Don Lee Farms

270 kcal

Blue Cheese Grass-Fed Beef Patties

Don Lee Farms

220 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 bowl Chicken, Squash & Spinach Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.