Veggie Bowl Organic Superfoods

Don Lee Farms

17.66

% from protein

61.3

% from carbs

61.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
370
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 59 g
21.5%

Fiber 11 g
39.3%

Sugars 6 g
12%

Protein 17 g
34%

Vitamin A 5000 IU

Vitamin C 90 mg

Calcium 195 mg

Iron 6.3 mg

Veggie Bowl Organic Superfoods Nutrients FAQs

Nutrients

What is the calorie content of Veggie Bowl Organic Superfoods?

A typical serving 1 bowl (283 grams) of Veggie Bowl Organic Superfoods contains approximately 370 calories.

You can check the exact calorie content by logging Veggie Bowl Organic Superfoods in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Bowl Organic Superfoods have?

The amount of fat in Veggie Bowl Organic Superfoods depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Veggie Bowl Organic Superfoods contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Bowl Organic Superfoods have?

The protein content in Veggie Bowl Organic Superfoods depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Veggie Bowl Organic Superfoods contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Bowl Organic Superfoods, Download Nutribit app for healthier you!

How much sugar does a Veggie Bowl Organic Superfoods have?

On average, 1 bowl (283 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Bowl Organic Superfoods.

How Much carbohydrates (carbs) is in Veggie Bowl Organic Superfoods?

The amount of carbohydrates (carbs) in Veggie Bowl Organic Superfoods depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Bowl Organic Superfoods.

How Much Fiber is in Veggie Bowl Organic Superfoods?

Veggie Bowl Organic Superfoods contains approximately 11 grams of fiber in 1 bowl (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Bowl Organic Superfoods for healthier you!

What vitamins and minerals are in a Veggie Bowl Organic Superfoods?

Vitamins in Veggie Bowl Organic Superfoods:

  • Vitamin A:Veggie Bowl Organic Superfoods has 5000 IU of Vitamin A.
  • Vitamin C:Veggie Bowl Organic Superfoods has 90 mg of Vitamin C.

Veggie Bowl Organic Superfoods contains following minerals:

  • Veggie Bowl Organic Superfoods has 195mg of Calcium.
  • Veggie Bowl Organic Superfoods has 580mg of Sodium, Na.
  • Veggie Bowl Organic Superfoods has 6.3mg of Iron.

General

Does Veggie Bowl Organic Superfoods contain caffeine?

Veggie Bowl Organic Superfoods does not contain any caffeine.

Does Veggie Bowl Organic Superfoods contain alcohol?

Veggie Bowl Organic Superfoods does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Bowl Organic Superfoods?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Bowl Organic Superfoods and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Bowl Organic Superfoods quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Bowl Organic Superfoods in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Bowl Organic Superfoods and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Bowl Organic Superfoods for free?

Yes! Since Veggie Bowl Organic Superfoods contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Bowl Organic Superfoods with water tracking feature?

Nutribit automatically calculates the water content of Veggie Bowl Organic Superfoods and adds it to your daily hydration log. Simply log Veggie Bowl Organic Superfoods in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Bowl Organic Superfoods as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Bowl Organic Superfoods and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Bowl Organic Superfoods nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Bowl Organic Superfoods data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Bowl Organic Superfoods

Protein and Vitamin A in Veggie Bowl Organic Superfoods supports bone health.

  • Protein in Veggie Bowl Organic Superfoods plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Veggie Bowl Organic Superfoods contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Veggie Bowl Organic Superfoods provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Bowl Organic Superfoods are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Bowl Organic Superfoods supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Bowl Organic Superfoods aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Bowl Organic Superfoods helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Bowl Organic Superfoods help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Bowl Organic Superfoods helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Bowl Organic Superfoods can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Bowl Organic Superfoods aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Bowl Organic Superfoods help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Bowl Organic Superfoods enhances brain function and helps improve memory and focus.

Glucose from Veggie Bowl Organic Superfoods is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Bowl Organic Superfoods boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Bowl Organic Superfoods provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Bowl Organic Superfoods promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Bowl Organic Superfoods serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Bowl Organic Superfoods improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Bowl Organic Superfoods support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Bowl Organic Superfoods helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Bowl Organic Superfoods, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie Bowl Organic Superfoods supports building and repairing tissues.

Builds and repairs tissues in Veggie Bowl Organic Superfoods is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Bowl Organic Superfoods supports immune function.

Supports immune function in Veggie Bowl Organic Superfoods is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Bowl Organic Superfoods helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Bowl Organic Superfoods is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Bowl Organic Superfoods provides energy.

Provides energy in Veggie Bowl Organic Superfoods can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Bowl Organic Superfoods supports muscle growth and strength.

Supports muscle growth and strength in Veggie Bowl Organic Superfoods is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Bowl Organic Superfoods helps in weight management.

Helps in weight management in Veggie Bowl Organic Superfoods promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Bowl Organic Superfoods aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Bowl Organic Superfoods is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Bowl Organic Superfoods improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Bowl Organic Superfoods is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Bowl Organic Superfoods regulates blood sugar levels.

Regulates blood sugar levels in Veggie Bowl Organic Superfoods helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Bowl Organic Superfoods supports digestion.

Fiber in Veggie Bowl Organic Superfoods aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Bowl Organic Superfoods supports heart health.

Soluble fiber in Veggie Bowl Organic Superfoods can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Bowl Organic Superfoods aids in weight management.

Fiber-rich foods in Veggie Bowl Organic Superfoods increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Bowl Organic Superfoods regulates blood sugar.

Fiber in Veggie Bowl Organic Superfoods helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Bowl Organic Superfoods promotes gut health.

Fiber in Veggie Bowl Organic Superfoods acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Bowl Organic Superfoods lowers the risk of colon cancer.

A high-fiber diet from Veggie Bowl Organic Superfoods is linked to a reduced risk of colon cancer.

Fiber in Veggie Bowl Organic Superfoods improves skin health.

Fiber in Veggie Bowl Organic Superfoods helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Bowl Organic Superfoods helps lower blood pressure.

Adequate fiber in Veggie Bowl Organic Superfoods may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Bowl Organic Superfoods boosts immune function.

Fiber in Veggie Bowl Organic Superfoods supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Bowl Organic Superfoods reduces the risk of type 2 diabetes.

Fiber in Veggie Bowl Organic Superfoods can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Veggie Bowl Organic Superfoods supports eye health.

Vitamin A in Veggie Bowl Organic Superfoods is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Bowl Organic Superfoods boosts immune function.

Vitamin A in Veggie Bowl Organic Superfoods helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Bowl Organic Superfoods promotes healthy skin.

Vitamin A in Veggie Bowl Organic Superfoods supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Bowl Organic Superfoods enhances reproductive health.

Vitamin A in Veggie Bowl Organic Superfoods plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Bowl Organic Superfoods reduces the risk of certain cancers.

Vitamin A in Veggie Bowl Organic Superfoods helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Bowl Organic Superfoods promotes healthy development during pregnancy.

Vitamin A in Veggie Bowl Organic Superfoods is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Bowl Organic Superfoods maintains healthy mucous membranes.

Vitamin A in Veggie Bowl Organic Superfoods helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Bowl Organic Superfoods improves wound healing.

Vitamin A in Veggie Bowl Organic Superfoods promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Bowl Organic Superfoods may reduce the risk of macular degeneration.

Vitamin A in Veggie Bowl Organic Superfoods, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Veggie Bowl Organic Superfoods supports bone health.

Calcium in Veggie Bowl Organic Superfoods is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie Bowl Organic Superfoods supports muscle function.

Calcium in Veggie Bowl Organic Superfoods plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie Bowl Organic Superfoods supports heart health.

Calcium in Veggie Bowl Organic Superfoods helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Bowl Organic Superfoods supports nerve transmission.

Calcium in Veggie Bowl Organic Superfoods is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Bowl Organic Superfoods supports blood clotting.

Calcium in Veggie Bowl Organic Superfoods is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Bowl Organic Superfoods supports hormonal secretion.

Calcium in Veggie Bowl Organic Superfoods regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Bowl Organic Superfoods supports weight management.

Calcium in Veggie Bowl Organic Superfoods may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Bowl Organic Superfoods supports dental health.

Calcium in Veggie Bowl Organic Superfoods strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Bowl Organic Superfoods supports blood pressure regulation.

Calcium in Veggie Bowl Organic Superfoods, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggie Bowl Organic Superfoods supports fluid balance.

Maintains Fluid Balance in Veggie Bowl Organic Superfoods helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Bowl Organic Superfoods supports nerve function.

Supports Nerve Function in Veggie Bowl Organic Superfoods helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Bowl Organic Superfoods helps regulate blood pressure.

Regulates Blood Pressure in Veggie Bowl Organic Superfoods helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Bowl Organic Superfoods supports muscle function.

Aids Muscle Function in Veggie Bowl Organic Superfoods helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Bowl Organic Superfoods aids nutrient absorption.

Improves Nutrient Absorption in Veggie Bowl Organic Superfoods assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Bowl Organic Superfoods helps balance pH levels.

Balances pH Levels in Veggie Bowl Organic Superfoods helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Bowl Organic Superfoods supports bone health.

Supports Bone Health in Veggie Bowl Organic Superfoods helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 bowl Veggie Bowl Organic Superfoods

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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