Veggie Bowl Organic Superfoods

Don Lee Farms

Total Energy

370

kcal

61.3

% from carbs

17.66

% from protein

21.04

% from fats

In 283 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

580mg

25.2%

Total Carbohydrates

59g

21.5%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

6.3mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Bowl Organic Superfoods

A typical serving 1 bowl of Veggie Bowl Organic Superfoods (283 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Bowl Organic Superfoods depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Veggie Bowl Organic Superfoods contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Bowl Organic Superfoods depends on the ingredients exists in it. On average, 1 bowl of Veggie Bowl Organic Superfoods (about 283 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 59 grams of carbohydrates.

Veggie Bowl Organic Superfoods contains approximately 11 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 bowl Veggie Bowl Organic Superfoods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.