Chunk White Tuna, Sundried Tomato, in olive oil

Clover Leaf

35.62

% from protein

2.74

% from carbs

2.74

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
300
% Daily value*

Total Fat 20 g
30.8%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 14 g

Cholesterol 40 mg
13.3%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 26 g
52%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Chunk White Tuna, Sundried Tomato, in olive oil Nutrients FAQs

Nutrients

What is the calorie content of Chunk White Tuna, Sundried Tomato, in olive oil?

A typical serving 0.5 can drained (60 grams) of Chunk White Tuna, Sundried Tomato, in olive oil contains approximately 150 calories.

You can check the exact calorie content by logging Chunk White Tuna, Sundried Tomato, in olive oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunk White Tuna, Sundried Tomato, in olive oil have?

The amount of fat in Chunk White Tuna, Sundried Tomato, in olive oil depends on the ingredients and preparation method. On average, one serving 0.5 can drained (60 grams) of Chunk White Tuna, Sundried Tomato, in olive oil contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunk White Tuna, Sundried Tomato, in olive oil have?

The protein content in Chunk White Tuna, Sundried Tomato, in olive oil depends on the ingredients exists in it. On average, 0.5 can drained (60 grams) of Chunk White Tuna, Sundried Tomato, in olive oil contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Chunk White Tuna, Sundried Tomato, in olive oil, Download Nutribit app for healthier you!

How much sugar does a Chunk White Tuna, Sundried Tomato, in olive oil have?

On average, 0.5 can drained (60 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunk White Tuna, Sundried Tomato, in olive oil.

How Much carbohydrates (carbs) is in Chunk White Tuna, Sundried Tomato, in olive oil?

The amount of carbohydrates (carbs) in Chunk White Tuna, Sundried Tomato, in olive oil depends on its serving size and preparation. On average, 0.5 can drained (60 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunk White Tuna, Sundried Tomato, in olive oil.

How Much Fiber is in Chunk White Tuna, Sundried Tomato, in olive oil?

Chunk White Tuna, Sundried Tomato, in olive oil contains approximately 0 grams of fiber in 0.5 can drained (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunk White Tuna, Sundried Tomato, in olive oil for healthier you!

What vitamins and minerals are in a Chunk White Tuna, Sundried Tomato, in olive oil?

Vitamins in Chunk White Tuna, Sundried Tomato, in olive oil:

  • Vitamin A:Chunk White Tuna, Sundried Tomato, in olive oil has 100 IU of Vitamin A.

Chunk White Tuna, Sundried Tomato, in olive oil contains following minerals:

  • Chunk White Tuna, Sundried Tomato, in olive oil has 26mg of Calcium.
  • Chunk White Tuna, Sundried Tomato, in olive oil has 280mg of Sodium, Na.
  • Chunk White Tuna, Sundried Tomato, in olive oil has 0.36mg of Iron.

General

Does Chunk White Tuna, Sundried Tomato, in olive oil contain caffeine?

Chunk White Tuna, Sundried Tomato, in olive oil does not contain any caffeine.

Does Chunk White Tuna, Sundried Tomato, in olive oil contain alcohol?

Chunk White Tuna, Sundried Tomato, in olive oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunk White Tuna, Sundried Tomato, in olive oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunk White Tuna, Sundried Tomato, in olive oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunk White Tuna, Sundried Tomato, in olive oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunk White Tuna, Sundried Tomato, in olive oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunk White Tuna, Sundried Tomato, in olive oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunk White Tuna, Sundried Tomato, in olive oil for free?

Yes! Since Chunk White Tuna, Sundried Tomato, in olive oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunk White Tuna, Sundried Tomato, in olive oil with water tracking feature?

Nutribit automatically calculates the water content of Chunk White Tuna, Sundried Tomato, in olive oil and adds it to your daily hydration log. Simply log Chunk White Tuna, Sundried Tomato, in olive oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunk White Tuna, Sundried Tomato, in olive oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunk White Tuna, Sundried Tomato, in olive oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunk White Tuna, Sundried Tomato, in olive oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunk White Tuna, Sundried Tomato, in olive oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunk White Tuna, Sundried Tomato, in olive oil

Protein in Chunk White Tuna, Sundried Tomato, in olive oil supports building and repairing tissues.

Builds and repairs tissues in Chunk White Tuna, Sundried Tomato, in olive oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chunk White Tuna, Sundried Tomato, in olive oil supports immune function.

Supports immune function in Chunk White Tuna, Sundried Tomato, in olive oil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chunk White Tuna, Sundried Tomato, in olive oil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chunk White Tuna, Sundried Tomato, in olive oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chunk White Tuna, Sundried Tomato, in olive oil provides energy.

Provides energy in Chunk White Tuna, Sundried Tomato, in olive oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chunk White Tuna, Sundried Tomato, in olive oil supports muscle growth and strength.

Supports muscle growth and strength in Chunk White Tuna, Sundried Tomato, in olive oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chunk White Tuna, Sundried Tomato, in olive oil helps in weight management.

Helps in weight management in Chunk White Tuna, Sundried Tomato, in olive oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chunk White Tuna, Sundried Tomato, in olive oil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chunk White Tuna, Sundried Tomato, in olive oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chunk White Tuna, Sundried Tomato, in olive oil supports bone health.

Supports bone health in Chunk White Tuna, Sundried Tomato, in olive oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chunk White Tuna, Sundried Tomato, in olive oil improves skin, hair, and nails.

Improves skin, hair, and nails in Chunk White Tuna, Sundried Tomato, in olive oil is essential for the health and growth of hair, skin, and nails.

Protein in Chunk White Tuna, Sundried Tomato, in olive oil regulates blood sugar levels.

Regulates blood sugar levels in Chunk White Tuna, Sundried Tomato, in olive oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 can drained Chunk White Tuna, Sundried Tomato, in olive oil

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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