Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese

Sabatino's

39.38

% from protein

18.65

% from carbs

18.65

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
170
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.5 g
12.5%

Cholesterol 60 mg
20%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 9 g
3.3%

Fiber 0.5 g
1.8%

Protein 19 g
38%

Vitamin A 200 IU

Vitamin C 6 mg

Calcium 104 mg

Iron 1.8 mg

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Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese Nutrients FAQs

Nutrients

What is the calorie content of Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese?

A typical serving 1 patty (112 grams) of Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese contains approximately 170 calories.

You can check the exact calorie content by logging Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese have?

The amount of fat in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese depends on the ingredients and preparation method. On average, one serving 1 patty (112 grams) of Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese have?

The protein content in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese depends on the ingredients exists in it. On average, 1 patty (112 grams) of Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese, Download Nutribit app for healthier you!

How much sugar does a Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese have?

On average, 1 patty (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese.

How Much carbohydrates (carbs) is in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese?

The amount of carbohydrates (carbs) in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese depends on its serving size and preparation. On average, 1 patty (112 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese.

How Much Fiber is in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese?

Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese contains approximately 0.5 grams of fiber in 1 patty (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese for healthier you!

What vitamins and minerals are in a Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese?

Vitamins in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese:

  • Vitamin A:Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese has 200 IU of Vitamin A.
  • Vitamin C:Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese has 6 mg of Vitamin C.

Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese contains following minerals:

  • Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese has 104mg of Calcium.
  • Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese has 580mg of Sodium, Na.
  • Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese has 1.8mg of Iron.

General

Does Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese contain caffeine?

Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese does not contain any caffeine.

Does Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese contain alcohol?

Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese for free?

Yes absolutely, Since Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese with water tracking feature?

Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese

Protein in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese supports building and repairing tissues.

Builds and repairs tissues in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese supports immune function.

Supports immune function in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese provides energy.

Provides energy in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese supports muscle growth and strength.

Supports muscle growth and strength in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps in weight management.

Helps in weight management in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese supports bone health.

Supports bone health in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese regulates blood sugar levels.

Regulates blood sugar levels in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese supports fluid balance.

Maintains Fluid Balance in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese supports nerve function.

Supports Nerve Function in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps regulate blood pressure.

Regulates Blood Pressure in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese supports muscle function.

Aids Muscle Function in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese aids nutrient absorption.

Improves Nutrient Absorption in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps balance pH levels.

Balances pH Levels in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese supports bone health.

Supports Bone Health in Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 patty Quinoa & Kale Chicken Patties, with Red Bell Pepper & Feta Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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