Beef Pot Roast, Barbacoa
Del Real Foods
52.38
% from protein4.76
% from carbs4.76
% from fatNutrition Facts
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Beef Pot Roast, Barbacoa Nutrients FAQs
Nutrients
- Vitamin A:Beef Pot Roast, Barbacoa has 500 IU of Vitamin A.
- Vitamin C:Beef Pot Roast, Barbacoa has 1.2 mg of Vitamin C.
- Beef Pot Roast, Barbacoa has 18mg of Calcium.
- Beef Pot Roast, Barbacoa has 570mg of Sodium, Na.
- Beef Pot Roast, Barbacoa has 282mg of Potassium, K.
- Beef Pot Roast, Barbacoa has 3mg of Iron.
What is the calorie content of Beef Pot Roast, Barbacoa?
A typical serving 5 oz (140 grams) of Beef Pot Roast, Barbacoa contains approximately 170 calories.
You can check the exact calorie content by logging Beef Pot Roast, Barbacoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Pot Roast, Barbacoa have?
The amount of fat in Beef Pot Roast, Barbacoa depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Beef Pot Roast, Barbacoa contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Pot Roast, Barbacoa have?
The protein content in Beef Pot Roast, Barbacoa depends on the ingredients exists in it. On average, 5 oz (140 grams) of Beef Pot Roast, Barbacoa contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Pot Roast, Barbacoa, Download Nutribit app for healthier you!
How much sugar does a Beef Pot Roast, Barbacoa have?
On average, 5 oz (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Pot Roast, Barbacoa.
How Much carbohydrates (carbs) is in Beef Pot Roast, Barbacoa?
The amount of carbohydrates (carbs) in Beef Pot Roast, Barbacoa depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Pot Roast, Barbacoa.
How Much Fiber is in Beef Pot Roast, Barbacoa?
Beef Pot Roast, Barbacoa contains approximately 0 grams of fiber in 5 oz (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Pot Roast, Barbacoa for healthier you!
What vitamins and minerals are in a Beef Pot Roast, Barbacoa?
Vitamins in Beef Pot Roast, Barbacoa:
Beef Pot Roast, Barbacoa contains following minerals:
General
Does Beef Pot Roast, Barbacoa contain caffeine?
Beef Pot Roast, Barbacoa does not contain any caffeine.
Does Beef Pot Roast, Barbacoa contain alcohol?
Beef Pot Roast, Barbacoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Pot Roast, Barbacoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Pot Roast, Barbacoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Pot Roast, Barbacoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Pot Roast, Barbacoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Pot Roast, Barbacoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Pot Roast, Barbacoa for free?
Yes absolutely, Since Beef Pot Roast, Barbacoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Pot Roast, Barbacoa with water tracking feature?
Beef Pot Roast, Barbacoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Pot Roast, Barbacoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Pot Roast, Barbacoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Pot Roast, Barbacoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Pot Roast, Barbacoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Pot Roast, Barbacoa
Protein in Beef Pot Roast, Barbacoa supports building and repairing tissues.
Builds and repairs tissues in Beef Pot Roast, Barbacoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Pot Roast, Barbacoa supports immune function.
Supports immune function in Beef Pot Roast, Barbacoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Pot Roast, Barbacoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Pot Roast, Barbacoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Pot Roast, Barbacoa provides energy.
Provides energy in Beef Pot Roast, Barbacoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Pot Roast, Barbacoa supports muscle growth and strength.
Supports muscle growth and strength in Beef Pot Roast, Barbacoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Pot Roast, Barbacoa helps in weight management.
Helps in weight management in Beef Pot Roast, Barbacoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Pot Roast, Barbacoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Pot Roast, Barbacoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Pot Roast, Barbacoa supports bone health.
Supports bone health in Beef Pot Roast, Barbacoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Pot Roast, Barbacoa improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Pot Roast, Barbacoa is essential for the health and growth of hair, skin, and nails.
Protein in Beef Pot Roast, Barbacoa regulates blood sugar levels.
Regulates blood sugar levels in Beef Pot Roast, Barbacoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Pot Roast, Barbacoa supports fluid balance.
Maintains Fluid Balance in Beef Pot Roast, Barbacoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Pot Roast, Barbacoa supports nerve function.
Supports Nerve Function in Beef Pot Roast, Barbacoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Pot Roast, Barbacoa helps regulate blood pressure.
Regulates Blood Pressure in Beef Pot Roast, Barbacoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Pot Roast, Barbacoa supports muscle function.
Aids Muscle Function in Beef Pot Roast, Barbacoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Pot Roast, Barbacoa aids nutrient absorption.
Improves Nutrient Absorption in Beef Pot Roast, Barbacoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Pot Roast, Barbacoa helps balance pH levels.
Balances pH Levels in Beef Pot Roast, Barbacoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Pot Roast, Barbacoa supports bone health.
Supports Bone Health in Beef Pot Roast, Barbacoa helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 5 oz Beef Pot Roast, Barbacoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.