Light Beef Pot Roast
Progresso
23.19
% from protein63.77
% from carbs63.77
% from fatNutrition Facts
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Light Beef Pot Roast Nutrients FAQs
Nutrients
- Light Beef Pot Roast has 420mg of Sodium, Na.
- Light Beef Pot Roast has 370mg of Potassium, K.
- Light Beef Pot Roast has 0.5mg of Iron.
What is the calorie content of Light Beef Pot Roast?
A typical serving 1 cup (245 grams) of Light Beef Pot Roast contains approximately 70 calories.
You can check the exact calorie content by logging Light Beef Pot Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Beef Pot Roast have?
The amount of fat in Light Beef Pot Roast depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Light Beef Pot Roast contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Beef Pot Roast have?
The protein content in Light Beef Pot Roast depends on the ingredients exists in it. On average, 1 cup (245 grams) of Light Beef Pot Roast contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Light Beef Pot Roast, Download Nutribit app for healthier you!
How much sugar does a Light Beef Pot Roast have?
On average, 1 cup (245 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Beef Pot Roast.
How Much carbohydrates (carbs) is in Light Beef Pot Roast?
The amount of carbohydrates (carbs) in Light Beef Pot Roast depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Beef Pot Roast.
How Much Fiber is in Light Beef Pot Roast?
Light Beef Pot Roast contains approximately 1 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Beef Pot Roast for healthier you!
What vitamins and minerals are in a Light Beef Pot Roast?
Light Beef Pot Roast contains following minerals:
General
Does Light Beef Pot Roast contain caffeine?
Light Beef Pot Roast does not contain any caffeine.
Does Light Beef Pot Roast contain alcohol?
Light Beef Pot Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Beef Pot Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Beef Pot Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Beef Pot Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Beef Pot Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Beef Pot Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Beef Pot Roast for free?
Yes! Since Light Beef Pot Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Beef Pot Roast with water tracking feature?
Nutribit automatically calculates the water content of Light Beef Pot Roast and adds it to your daily hydration log. Simply log Light Beef Pot Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Beef Pot Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Beef Pot Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Beef Pot Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Beef Pot Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Beef Pot Roast
Sodium, Na in Light Beef Pot Roast supports fluid balance.
Maintains Fluid Balance in Light Beef Pot Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light Beef Pot Roast supports nerve function.
Supports Nerve Function in Light Beef Pot Roast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light Beef Pot Roast helps regulate blood pressure.
Regulates Blood Pressure in Light Beef Pot Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light Beef Pot Roast supports muscle function.
Aids Muscle Function in Light Beef Pot Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light Beef Pot Roast aids nutrient absorption.
Improves Nutrient Absorption in Light Beef Pot Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light Beef Pot Roast helps balance pH levels.
Balances pH Levels in Light Beef Pot Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light Beef Pot Roast supports bone health.
Supports Bone Health in Light Beef Pot Roast helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Light Beef Pot Roast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.