Beef Pot Roast

Common Food

Total Energy

410

kcal

39.9

% from carbs

30.92

% from protein

29.18

% from fats

In 1 Order

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

140mg

46.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Pot Roast

A typical serving 1 Order of Beef Pot Roast (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Pot Roast depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Beef Pot Roast contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Pot Roast depends on the ingredients exists in it. On average, 1 Order of Beef Pot Roast (about null grams) contains approximately 31 grams of protein.

On average, 1 Order (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 40 grams of carbohydrates.

Beef Pot Roast contains approximately 1 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 Order Beef Pot Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.